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Breathing Life into Sensuality: Loving your Body through Storytelling
Manage episode 380218973 series 3331450
In this episode I talk with mentor, breathwork teacher, storyteller and creator of the Yoniverse Monologues, Sirena Andrea. Sirena tells us about her work with women telling their stories to release shame around their experiences and desires. She shares her journey as a breathwork practitioner and the transformative power breathwork has for healing and empowerment. In this conversation, we explore the impact the stories we tell about our bodies have on our identities and the effect that has both in and out of the bedroom. We also chat about uncomfortable emotions and how to embrace them better sex and a fuller, more authentic life.
Website https://www.yoniversemonologues.com/home (free gift lives here) FB https://www.facebook.com/groups/255664482280643 OR Sirena Andrea Insta @YoniVerse MonologuesGot questions about sex and relationship? DeborahTantraKat@gmail.com
Better Sex Membership https://www.deborahkat.com/turnedon
FB https://www.facebook.com/deborah.tantrakat
Stay Connected Pillow Talk
56 episodes
Manage episode 380218973 series 3331450
In this episode I talk with mentor, breathwork teacher, storyteller and creator of the Yoniverse Monologues, Sirena Andrea. Sirena tells us about her work with women telling their stories to release shame around their experiences and desires. She shares her journey as a breathwork practitioner and the transformative power breathwork has for healing and empowerment. In this conversation, we explore the impact the stories we tell about our bodies have on our identities and the effect that has both in and out of the bedroom. We also chat about uncomfortable emotions and how to embrace them better sex and a fuller, more authentic life.
Website https://www.yoniversemonologues.com/home (free gift lives here) FB https://www.facebook.com/groups/255664482280643 OR Sirena Andrea Insta @YoniVerse MonologuesGot questions about sex and relationship? DeborahTantraKat@gmail.com
Better Sex Membership https://www.deborahkat.com/turnedon
FB https://www.facebook.com/deborah.tantrakat
Stay Connected Pillow Talk
56 episodes
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