Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
…
continue reading
Content provided by BetterLife Team, Brandon Turner, and Cam Cathcart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BetterLife Team, Brandon Turner, and Cam Cathcart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The BetterLife Podcast: Wealth | Real Estate Investing | Life
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Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
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#40: Tom Walters
Manage episode 388810917 series 3460655
Content provided by BetterLife Team, Brandon Turner, and Cam Cathcart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BetterLife Team, Brandon Turner, and Cam Cathcart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Tom Walters is an orthopedic physical therapist, author, and the face of the wildly popular Rehab Science Instagram and Youtube channels.
In this episode, he reflects on some of the most common questions surrounding regarding pain, injury, exercise, and treatment.
Tom also talks about:
-What exactly physical therapy is and how it compares to other types of treatment
-His thoughts on chiropractors, CBD/THC gel, and stretching
-His advice for Brandon as he manages chronic back pain
-The role of the placebo effect when treating pain
-Whether running 15-20 miles per week is bad for you
-Adjusting your step cadence to run pain-free
-Rucking for cardio and core exercise
-His new book outlining 30 rehab programs that treat the 50 most common types of pain
-Getting your blood work done to detect nutrient deficiencies
-Limiting beliefs he's had to overcome as on his journey as an influencer and entrepreneur
-The habits, books, and people that have changed his life
Tom's charitable cause:
The Makai Foundation, a volunteer-driven charity focused on rebuilding Maui after the deadly wildfires of 2023.
Books mentioned in this episode:
Rehab Science by Tom Walters
Becoming a Supple Leopard by Kelly Starrett & Glen Cordoza
The Subtle Art of Not Giving a F*ck by Mark Manson
Connect with Tom:
Enjoyed this episode? Follow A Better Life in your favorite podcast app and share this episode to spread the word.
69 episodes
Share
Manage episode 388810917 series 3460655
Content provided by BetterLife Team, Brandon Turner, and Cam Cathcart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BetterLife Team, Brandon Turner, and Cam Cathcart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Tom Walters is an orthopedic physical therapist, author, and the face of the wildly popular Rehab Science Instagram and Youtube channels.
In this episode, he reflects on some of the most common questions surrounding regarding pain, injury, exercise, and treatment.
Tom also talks about:
-What exactly physical therapy is and how it compares to other types of treatment
-His thoughts on chiropractors, CBD/THC gel, and stretching
-His advice for Brandon as he manages chronic back pain
-The role of the placebo effect when treating pain
-Whether running 15-20 miles per week is bad for you
-Adjusting your step cadence to run pain-free
-Rucking for cardio and core exercise
-His new book outlining 30 rehab programs that treat the 50 most common types of pain
-Getting your blood work done to detect nutrient deficiencies
-Limiting beliefs he's had to overcome as on his journey as an influencer and entrepreneur
-The habits, books, and people that have changed his life
Tom's charitable cause:
The Makai Foundation, a volunteer-driven charity focused on rebuilding Maui after the deadly wildfires of 2023.
Books mentioned in this episode:
Rehab Science by Tom Walters
Becoming a Supple Leopard by Kelly Starrett & Glen Cordoza
The Subtle Art of Not Giving a F*ck by Mark Manson
Connect with Tom:
Enjoyed this episode? Follow A Better Life in your favorite podcast app and share this episode to spread the word.
69 episodes
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Similar to The BetterLife Podcast: Wealth | Real Estate Investing | Life
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
…
continue reading
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
Navigating today's global economy and deciphering investment choices can be an intricate endeavor. The influx of opinions and ever-shifting financial data adds to the challenge. For those committed to success, staying informed through market education and unbiased guidance is paramount. This realization has led an increasing number of individuals to integrate KPP Financial's 'InvestTalk' radio program and podcast into their investment strategies. InvestTalk, a daily program, delves into a ra ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
This famously is the year of elections. So the Stephanomics feed has been taken over by our bonus series, Voternomics. It’s a weekly look at the way geopolitics - and elections - are upending the longstanding assumptions of policymakers and business people around the world. Hosted by Stephanie Flanders, head of Bloomberg Economics and former BBC economics editor, former government advisor Allegra Stratton and Opinion columnist and author Adrian Wooldridge.
…
continue reading
Paisa Vaisa is India's premier podcast on personal finance, boasting over 4 million downloads, featuring over 200 hours of insightful content and discussions, hosting more than 250 guests, and presenting a wealth of knowledge through over 450 episodes. Since 2017, Paisa Vaisa hosts experts from mutual funds, stocks, real estate, loans, education financing, insurance, and much more. It has recently introduced a sub-series offering valuable insights in businesses and entrepreneurship. You can ...
…
continue reading
Motley Fool Money is a daily podcast for stock investors. Weekday episodes offer a long-term perspective on business news with The Motley Fool's investment analysts. Weekend shows are a mix of investing classes and longer-form interviews. The show is hosted by Dylan Lewis, Ricky Mulvey, and Mary Long.
…
continue reading
An archive of each full weekday episode of the award-winning program presented by Bruce Whitfield.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
