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the dark side of the holidays

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Manage episode 337188763 series 3379969
Content provided by Brooke Gurrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Gurrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we launch into the holiday season, it’s like none other that we’ve experienced in our lifetime. We have more margin for family and friends but can’t be around them because of COVID-19.

Even people who haven’t experienced depression before this year have likely experienced it in some way since we started isolating more. In case depression symptoms are new to you, and you just happen to feel like you’re in a funk but don’t know why, here’s a little refresher, as well as some ways to fight against the darkness.

Support the show

Please subscribe & rate our podcast. Every positive review helps us share more stories of connection and hope with the world.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 337188763 series 3379969
Content provided by Brooke Gurrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Gurrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we launch into the holiday season, it’s like none other that we’ve experienced in our lifetime. We have more margin for family and friends but can’t be around them because of COVID-19.

Even people who haven’t experienced depression before this year have likely experienced it in some way since we started isolating more. In case depression symptoms are new to you, and you just happen to feel like you’re in a funk but don’t know why, here’s a little refresher, as well as some ways to fight against the darkness.

Support the show

Please subscribe & rate our podcast. Every positive review helps us share more stories of connection and hope with the world.

  continue reading

43 episodes

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