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Ep. 8: Here's Why You Are Bloated | And Why You Shouldn't Freak Out
Manage episode 216737112 series 2428851
Content provided by The Boss Digest and Echo Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Boss Digest and Echo Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ep. 8 - Here's why the f*ck you're bloated... Okay that's not the real title, but it's what I wanted it to be. One of the most frustrating things when you are kicking a** at life and doing all the right things is seeing the scale go UP unexpectedly. In this episode, I break down all the reasons your body can see fluctuations that have nothing to do with overeating. I will help you rationalize what is going on physically in your body, so you don't have to tie your self worth to what the scale tells you that day. xx, Echo
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Manage episode 216737112 series 2428851
Content provided by The Boss Digest and Echo Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Boss Digest and Echo Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ep. 8 - Here's why the f*ck you're bloated... Okay that's not the real title, but it's what I wanted it to be. One of the most frustrating things when you are kicking a** at life and doing all the right things is seeing the scale go UP unexpectedly. In this episode, I break down all the reasons your body can see fluctuations that have nothing to do with overeating. I will help you rationalize what is going on physically in your body, so you don't have to tie your self worth to what the scale tells you that day. xx, Echo
…
continue reading
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