Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 12: Take Care of the One Thing You Can Bet On
Manage episode 227170969 series 2428851
Content provided by The Boss Digest and Echo Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Boss Digest and Echo Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 12: Take care of the one thing you can bet on In the comeback of The Boss Digest Podcast, I talk about something that is weighing on my heart and so, so important to grasp: YOU are the only person you are stuck with your whole life. I want to motivate you with my personal experiences to understand the gravity of being the exact person you want to be. When life throws you challenges and chaos, knowing who you are and what you want to be can help keep you afloat in the worst times. I discuss different aspect to consider when making sure you are living your best life and caring for you FIRST, so that you can be better for others. Find the joys in your life to motivate you to do exactly what you want with your time on this planet. Hey, I may be a hot mess sometimes... but it's my hot mess, and I dig it. xx, Echo
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8 episodes
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Manage episode 227170969 series 2428851
Content provided by The Boss Digest and Echo Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Boss Digest and Echo Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 12: Take care of the one thing you can bet on In the comeback of The Boss Digest Podcast, I talk about something that is weighing on my heart and so, so important to grasp: YOU are the only person you are stuck with your whole life. I want to motivate you with my personal experiences to understand the gravity of being the exact person you want to be. When life throws you challenges and chaos, knowing who you are and what you want to be can help keep you afloat in the worst times. I discuss different aspect to consider when making sure you are living your best life and caring for you FIRST, so that you can be better for others. Find the joys in your life to motivate you to do exactly what you want with your time on this planet. Hey, I may be a hot mess sometimes... but it's my hot mess, and I dig it. xx, Echo
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Similar to The Boss Digest
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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