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#426: 5 Toxic Habits and Unsupportive Thought Patterns I Had To Unlearn In My Thirties!
Manage episode 359070655 series 2845560
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is another one of those solo ‘press record and talk’ style episodes, so I hope it helps.
1. Unlearning the binge/restrict eating pattern 02:07
2. Unlearning how fear disguises itself as practicality 12:40
3. Unlearning the use of exercise as my primary and only coping mechanism 21:43
4. Unlearning the tying of self-worth to the way the way that I looked or how much I earned (and external things in general) 30:39
5. Unlearning that I don’t need anyone else – the lone wolf bias. 39:53
Quick link to all my books, programs and courses:
635 episodes
Share
Manage episode 359070655 series 2845560
Content provided by Brian Keane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is another one of those solo ‘press record and talk’ style episodes, so I hope it helps.
1. Unlearning the binge/restrict eating pattern 02:07
2. Unlearning how fear disguises itself as practicality 12:40
3. Unlearning the use of exercise as my primary and only coping mechanism 21:43
4. Unlearning the tying of self-worth to the way the way that I looked or how much I earned (and external things in general) 30:39
5. Unlearning that I don’t need anyone else – the lone wolf bias. 39:53
Quick link to all my books, programs and courses:
635 episodes
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Similar to The Brian Keane Podcast
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
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continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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