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Understanding Our Emotions
Manage episode 415210983 series 3409198
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Emotions hold power over our ability to manifest the life we desire. In this heartfelt episode, I peel back the layers of my own struggles with Crohn's disease and anemia, sharing how the alignment of intention, exercise, and meditation has been crucial in not letting these challenges dictate my existence. My narrative is enriched by the insights of a shamanic healer whose wisdom on intention has profoundly influenced my perspective. Together, we navigate the complexities of the coaching industry, affirming my resolve to offer you this self-funded podcast, packed with valuable insights devoid of any price tag, because sometimes the universe has an uncanny way of presenting the right tools when our intentions are pure and focused.
The journey continues with an exploration of the emotional landscape, starting with a transformative workshop me to reclaim my voice. From anger and depression to assertiveness and self-expression, discover how embracing my emotional spectrum reshaped my world view and led me back to my passion for poetry, breathing new life into my social media presence. The episode culminates with a recount of my personal transformation at Soham Wellness Center, where I emerged with a new mission to heal and educate. As I unveil my ten-year vision intertwining hospitality with social empowerment, I also reflect on the implications of a potential TikTok ban on my message's reach. Join me for a compelling exploration into emotional intelligence, self-love, and the profound gratitude that arises when we confront and harness our emotions.
#BGIR #Motivation #MentalHealth #Discovery #Mindfulness #intentionalliving #Meditation #Yoga #Selfhelp #themotionalhealer #growth #journey #explore #wonder #manifestation #intention #sayyes #yougotthis #choice #yesyoucan #poetry #poeticjourney #poetryinlife #thebrokestguyintheroom
BGIR.ME
Chapters
1. Understanding Our Emotions (00:00:00)
2. Relationship With Emotions and Manifestation (00:00:05)
3. Finding Your Voice Workshop Transformation (00:08:14)
4. Personal Transformation Through Emotional Healing (00:23:31)
54 episodes
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