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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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228 - Co-Parenting? 4 Steps to Move out of Toxic Communication, Conflict, & Chaos with Conscious Parenting Coach, Mikki Gardner
Manage episode 401313486 series 3550121
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Co-parenting can be a difficult path to navigate with grace and intention.
Parenting is hard enough, but navigating divorce and co-parenting can put you on the fast track to overwhelm. If you’ve struggled with anxiety & stress when it comes to co-parenting, today’s episode is for you.
Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom of 3! After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the drama to become calm, confident co-parents.
Mikki is on a mission to help women navigate the emotional and practical difficulties of co-parenting while creating an intentional, joy + ease-filled life.
Three things you’ll learn:
- How to move out of the toxic communication cycle, never-ending conflict + chaos with your co-parent
- How to prioritize your kids while setting boundaries
- How conscious co-parenting can benefit you
Connect with Mikki:
- Website: www.mikkigardner.com
- Instagram: @mikkigardner
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