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#115] Elisabeth + Sarah: Q+A On All Things CHAARG Run Club
Manage episode 262336260 series 1468753
Elisabeth [@etavierne] + Sarah [@sarahkclem] share their running journeys, + dive into all of your running questions -- favorite ways to fuel during long runs, soreness vs injury, losing toenails, + more! ++ they give a sneak peek into #CHAARGRUNCLUB! : )
Notes:
-- Join CHAARG Run Club
-- Edge Athlete Lounge
-- Connect With Lydia Nader
-- Running Must Haves: Garmin Watch, Nike Sports Bra, SPI Belt, AirPods, Handheld Water Bottle, Balega Socks
-- Running Fuel Must Haves: Gu Energy, Jelly Belly Sports Beans, Nuun
-- See All Running Essentials
151 episodes
Manage episode 262336260 series 1468753
Elisabeth [@etavierne] + Sarah [@sarahkclem] share their running journeys, + dive into all of your running questions -- favorite ways to fuel during long runs, soreness vs injury, losing toenails, + more! ++ they give a sneak peek into #CHAARGRUNCLUB! : )
Notes:
-- Join CHAARG Run Club
-- Edge Athlete Lounge
-- Connect With Lydia Nader
-- Running Must Haves: Garmin Watch, Nike Sports Bra, SPI Belt, AirPods, Handheld Water Bottle, Balega Socks
-- Running Fuel Must Haves: Gu Energy, Jelly Belly Sports Beans, Nuun
-- See All Running Essentials
151 episodes
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