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Chasing Perfection

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Manage episode 303323511 series 2501618
Content provided by Jenni Brennan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenni Brennan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

Show Notes:

https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability.

https://tinybuddha.com/blog/striving-perfection-actually-holding-back/

  continue reading

121 episodes

Artwork
iconShare
 
Manage episode 303323511 series 2501618
Content provided by Jenni Brennan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenni Brennan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

Show Notes:

https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability.

https://tinybuddha.com/blog/striving-perfection-actually-holding-back/

  continue reading

121 episodes

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