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Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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2 Wellness Habits That Will Improve Your Life
Manage episode 334264167 series 58794
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If we want great health, it is imperative that we establish healthy habits to give us the best chance of thriving. In this episode, discover how routines and re-calibration can create lasting health in your life.
“Growth requires deliberate habits, not automated habits that just happen and are easy. You need to decide what you’re going to do, implement it into your life, choose to do it as a habit and routine knowing that it’s hard.”
If you'd like powerful health habits, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Learn more about your ad choices. Visit megaphone.fm/adchoices
1073 episodes
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Manage episode 334264167 series 58794
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If we want great health, it is imperative that we establish healthy habits to give us the best chance of thriving. In this episode, discover how routines and re-calibration can create lasting health in your life.
“Growth requires deliberate habits, not automated habits that just happen and are easy. You need to decide what you’re going to do, implement it into your life, choose to do it as a habit and routine knowing that it’s hard.”
If you'd like powerful health habits, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Motivation with Brendon Burchard
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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continue reading
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continue reading
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