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5 Tactics for Handling Yourself in a Crisis

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Manage episode 358640775 series 58794
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Crises can occur in our businesses and personal lives at any moment, but that doesn't mean they have to consume us and take over our lives. Just like any other skill set, learning how to anticipate and work through a crisis well beforehand is the key to building the resilience and know-how to work through any difficult situation. In this episode, Brendon shares some tips and insights on tangible areas you can focus on today, in order to navigate a future crisis in your business or personal life.

“Give yourself some credit. If you don’t give yourself credit, then your self-esteem bank account goes bankrupt and you won’t be able to handle the next crisis. You need to journal and learn to capture the little moments each day where you win.”

If you’re looking for help on how to prepare yourself to handle a crisis with ease in the future, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

  continue reading

1124 episodes

Artwork
iconShare
 
Manage episode 358640775 series 58794
Content provided by Brendon Burchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendon Burchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Crises can occur in our businesses and personal lives at any moment, but that doesn't mean they have to consume us and take over our lives. Just like any other skill set, learning how to anticipate and work through a crisis well beforehand is the key to building the resilience and know-how to work through any difficult situation. In this episode, Brendon shares some tips and insights on tangible areas you can focus on today, in order to navigate a future crisis in your business or personal life.

“Give yourself some credit. If you don’t give yourself credit, then your self-esteem bank account goes bankrupt and you won’t be able to handle the next crisis. You need to journal and learn to capture the little moments each day where you win.”

If you’re looking for help on how to prepare yourself to handle a crisis with ease in the future, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

  continue reading

1124 episodes

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