EP#15: Tips on how to show Gratitude

The C.H.W. CREW Podcast

Hey The CHW Crew!

It's the week of Thanksgiving! Hopefully you get a little time off to be with family and friends and relax. Many people will gather together for the holiday to show Gratitude , but what exactly does that look like? It will look differently for everyone, on this episode Tasha shares some tips that she uses that maybe you can implement into your holiday this year to increase your gratitude to those around you.

Tips on how to show Gratitude:

1. Be intentional with your time

2. Cooking together

3. Tell a family member 1 thing you love about them

4. Be spontaneous

5. Make the kids a part of the fun and games

6. Read a book together, scrap booking

7. Sing and dance together

8. Practice patience with one another

9. Communicate with your colleagues about priorities that need to be completed

10. Surprise visits to others

11. Give others a smile

12. Send others an encouraging note or phone call

13. Pay for someones meal

14. Donate your gently used items

15. Show yourself Gratitude and self care most importantly

The month of November is:

National Family Caregivers Month https://caregiveraction.org/national-family-caregivers-month

National Alzheimer's Disease Awareness Month https://www.alz.org/events/nadam

Have a Happy Thanksgiving, be blessed and keep shining everyone!!

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