))
Getting Unstuck: Tools To Help You Move Forward
Manage episode 420795688 series 3458693
Content provided by Rev. Nicole Reilley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rev. Nicole Reilley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Season 2, Episode 41: Getting Unstuck: Tools To Help You Move Forward. Today, we explore how getting stuck is part of life, the reasons why it happens, and some tried-and-true ways of getting unstuck.
We get stuck because:
1. We've outgrown our situation.
2. We fear other's judgment of us.
3. We worry we might lose something if we move forward.
4. We don't have hope that things can get better,
5. We are overwhelmed and maybe even burnt out.
Tools:
1. Change your perspective.
2. Move your body.
3. Change your location.
4. Recast your feelings of being stuck as an opportunity to pause and reflect.
5. Become willing to grow in your flexibility.
Resources:
Spotify Podcast Playlist
Instagram @nicolereilleycoaching
Facebook @nicolereilleycoaching
Ministry & Life Coaching and Social Media Management at NicoleReilley.com.
Expanding the Expedition Through Digital Ministry by Nicole Reilley at Amazon
Contact me: RevReilley@gmail.com
www.NicoleReilley.com
95 episodes
Share
