Episode 70 - Holistic Sleeping - Why is Sleep Important and How is it Part of Our Spiritual Practice?

The Colleen Gallagher Podcast

This episode was requested by an audience member to cover holistic sleeping.
I remember working in a corporate job and it be halfway through the day and I'd be exhausted. I would have to go take naps in my car on my lunch break so my body could recalibrate and finish the workday.
I had no idea at this time about the idea of having a spiritual practice, what the world of energy can offer you, or the gifts that I carried. Yet as all of us are energetic beings who are sensitive to energy, picking up the thoughts of others, and being able to receive messages from a Higher Power. Our body really is our vessel, our conductor that is desiring to match a frequency allowing greater ideas to come through us, so feeling tired is normal. Needing to take naps is normal. So beginning to understand the power of holistic sleeping is a must in order to ascend on your life journey and spiritual path. As sleep is the gateway between you and your dream world being brought into reality.
Tune in to receive the frequency.
I love you,
Colleen
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