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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
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I Feel Like I'm Not Enough
Manage episode 409056786 series 3428260
Content provided by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever found yourself in a relentless pursuit, chasing the ghost of "enoughness" with every step you take? Like no matter how much you hustle and strive, that bucket of worthiness never seems to fill up? It's like running on a treadmill, right? No matter how fast you go, you never quite reach your destination.
In this episode, we're peeling back the layers of the "not enough" syndrome that plagues so many of us. From societal pressures to our own inner critics, we'll explore the root cause of why we base our worth on external measures, leaving us perpetually unsatisfied.
What if I told you that your worth isn't something you need to constantly hustle for? What if I said it's already there, nestled within you like a hidden gem waiting to be discovered?
It's time to break free from the cycle of striving and embrace the truth that you are already whole.
So, are you ready to stop chasing enough and rewrite your narrative?
Aw, yeah!
Learn more!
You Are A Miracle book
91 episodes
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