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TCR 119 | Running During the Pandemic
Manage episode 259089888 series 1281023
Episode Summary
Hi Conscious Runners! As always, today we’ve got another amazing episode for you. Its all about running during the pandemic! One of the things we’ve found is a lot of people have fallen off the motivation to run during this time.
It’s just gotten harder and harder and harder to lace up those shoes and get out the door; especially when not knowing when races will open up. If you get this wrong, your fitness will continue to decline and you won’t be ready to race when they do.
But if you get this right, you can start running towards your dreams instead of away from them. Tune into this episode discover exactly how to get motivated to run during the pandemic.
What You’ll Discover
- How to get motivated to run during the pandemic
- First comes the decision, then comes the action
- The results you see in your running and your life are your responsibility
- How to set yourself up for massive success this year
Your Next Steps
If you’ve been dealing with injuries and sub-par performances for months or years and are ready to run pain-free, get faster and stay injury-free right now, go to consciousrunner.com/breakthrough, that’s consciousrunner.com/breakthrough and book a Free Body Breakthrough Session with us.
We will get on the phone with you for about 45 minutes and dive deep into what’s not working in your running and how that is impacting you and then we’ll take a look at your goals and the kind of running experience you want to create instead.
If all you need a tweak here or there we will tell you that. And out of integrity, if you need more we will tell you that too.
The goal of the call is to give you massive value, massive clarity, massive insight and your next steps. And if you want to talk about working with us, great! We can talk about that too, if not, that’s fine.
Again, go to consciousrunner.com/breakthough/.
Look forward to speaking!
With care, Lisah
102 episodes
Manage episode 259089888 series 1281023
Episode Summary
Hi Conscious Runners! As always, today we’ve got another amazing episode for you. Its all about running during the pandemic! One of the things we’ve found is a lot of people have fallen off the motivation to run during this time.
It’s just gotten harder and harder and harder to lace up those shoes and get out the door; especially when not knowing when races will open up. If you get this wrong, your fitness will continue to decline and you won’t be ready to race when they do.
But if you get this right, you can start running towards your dreams instead of away from them. Tune into this episode discover exactly how to get motivated to run during the pandemic.
What You’ll Discover
- How to get motivated to run during the pandemic
- First comes the decision, then comes the action
- The results you see in your running and your life are your responsibility
- How to set yourself up for massive success this year
Your Next Steps
If you’ve been dealing with injuries and sub-par performances for months or years and are ready to run pain-free, get faster and stay injury-free right now, go to consciousrunner.com/breakthrough, that’s consciousrunner.com/breakthrough and book a Free Body Breakthrough Session with us.
We will get on the phone with you for about 45 minutes and dive deep into what’s not working in your running and how that is impacting you and then we’ll take a look at your goals and the kind of running experience you want to create instead.
If all you need a tweak here or there we will tell you that. And out of integrity, if you need more we will tell you that too.
The goal of the call is to give you massive value, massive clarity, massive insight and your next steps. And if you want to talk about working with us, great! We can talk about that too, if not, that’s fine.
Again, go to consciousrunner.com/breakthough/.
Look forward to speaking!
With care, Lisah
102 episodes
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