Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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TCR070 | Jack Thompson: Being in the Moment & Running Deep
Manage episode 163033835 series 1281023
Content provided by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey, Conscious Runners! Today I’ve got another fantastic interview for you! I’ve got runner, meditator and producer of guided meditations for runners, Jack Thompson! I met Jack a few weeks ago when he reached out to me about coming on the podcast. Jack is a part of a major running project that I absolutely LOVE. A few years ago, I searched the for guided mediations for runners. One site came up. It looked like the site hadn’t been updated since 2007. Before I bought the album, I decided to contact the site owners.
When I didn’t hear back, the second time, I gave up searching for guided meditation for runners. So, when Jack approached me about Running Deep, I knew I had to interview him. While I was waiting for the interview, I listened to several tracks on the album and I LOVE THEM! Honestly, this album is a dream come true! It was exactly the kind of guided meditations I was looking for two years ago when I began my search. I am so excited about Runners Deep and sharing it with you! It’s got guided mediations that can be used for easy runs, harder workouts, recovery, stress reduction and sleep!
We talk about all this in the interview and much more.
What we talk about
- Runners Meditation Album (Running Deep)
- Running to loose weight
- Being in the moment
- How a morning run can keep your energy up all day
- The joy of being off a training schedule
- Making your running meditation practice intentional
Links from the show
- Running Deep Album(Website)
- The Miracle Morning (Book)
- The Honest Guys (YouTube Channel)
- Mantra Malta (Facebook Page)
- Jason Stephenson
- Meditation Masters (Website)
- Relax Me Online (Website)
- Danny Dreyer – Chi Running (Website)
- Michael Sealey (Website)
Inspirational Quotes
[Tweet “”I try to be conscious of how my five senses are taking in the world around me as I run ~Jack Thompson”]
Your Next Steps
- Runners Meditation Album
- Give the show a review iTunes
- Join The Conscious Runner Academy for inspiration, motivation and good running conversation.
Until next time, run strong, run long and be happy.
102 episodes
Share
Manage episode 163033835 series 1281023
Content provided by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey, Conscious Runners! Today I’ve got another fantastic interview for you! I’ve got runner, meditator and producer of guided meditations for runners, Jack Thompson! I met Jack a few weeks ago when he reached out to me about coming on the podcast. Jack is a part of a major running project that I absolutely LOVE. A few years ago, I searched the for guided mediations for runners. One site came up. It looked like the site hadn’t been updated since 2007. Before I bought the album, I decided to contact the site owners.
When I didn’t hear back, the second time, I gave up searching for guided meditation for runners. So, when Jack approached me about Running Deep, I knew I had to interview him. While I was waiting for the interview, I listened to several tracks on the album and I LOVE THEM! Honestly, this album is a dream come true! It was exactly the kind of guided meditations I was looking for two years ago when I began my search. I am so excited about Runners Deep and sharing it with you! It’s got guided mediations that can be used for easy runs, harder workouts, recovery, stress reduction and sleep!
We talk about all this in the interview and much more.
What we talk about
- Runners Meditation Album (Running Deep)
- Running to loose weight
- Being in the moment
- How a morning run can keep your energy up all day
- The joy of being off a training schedule
- Making your running meditation practice intentional
Links from the show
- Running Deep Album(Website)
- The Miracle Morning (Book)
- The Honest Guys (YouTube Channel)
- Mantra Malta (Facebook Page)
- Jason Stephenson
- Meditation Masters (Website)
- Relax Me Online (Website)
- Danny Dreyer – Chi Running (Website)
- Michael Sealey (Website)
Inspirational Quotes
[Tweet “”I try to be conscious of how my five senses are taking in the world around me as I run ~Jack Thompson”]
Your Next Steps
- Runners Meditation Album
- Give the show a review iTunes
- Join The Conscious Runner Academy for inspiration, motivation and good running conversation.
Until next time, run strong, run long and be happy.
102 episodes
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Similar to The Conscious Runner Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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