))
The aHead Retreat
Manage episode 426408581 series 3377254
Content provided by Nicola and Tessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola and Tessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can stepping out of your comfort zone truly transform your team and business? Join us on an inspiring journey through the Conscious Salon Team Retreat in Main Ridge, Victoria, where we embraced growth, connection, and the power of immersive experiences. We dived headfirst into a series of activities designed to push boundaries and foster deep bonds among team members. Han shares her reflections on the importance of continuous engagement in such supportive environments, and how this retreat has left a lasting, positive impact on everyone involved.
Feel the energy and excitement as we recount moments of overcoming fears and embracing new experiences. Han opens up about her transition from anxiety and control to a mindset of surrender and openness, while Amelia takes us through her empowering first ice bath experience, set to the tune of "Don't Stop Believin'" by Journey. Relive the magic of the winter solstice celebration, the joy of dancing, and the camaraderie built through shared challenges. Natasha’s story of conquering her hesitations during the ice bath session underscores the transformative power of trust and supportive atmospheres.
Get practical insights on setting life values, breaking unhealthy cycles, and the importance of goal setting as shared by Jazzy. Discover how simple team bonding activities can build trust and significantly enhance team cohesion and productivity. We wrap up with thoughtful reflections on the profound impact of prioritizing team development, highlighted by heartfelt expressions of gratitude from a recent mental health retreat. This episode is a treasure trove of experiences and advice for anyone eager to foster personal and professional growth within their teams.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
Chapters
1. The Conscious Salon Team Retreat (00:00:00)
2. Overcoming Fears at Team Retreat (00:04:47)
3. Embracing Challenges and Growth (00:09:04)
4. Nurturing Connection Through Goal Setting (00:19:17)
5. Building Trust Through Team Bonding (00:27:33)
6. Empowering Team Development and Gratitude (00:33:14)
113 episodes
Share
