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Episode 84 - Declutter Your Mind, Part 2

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Manage episode 305640236 series 2797349
Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode continues the process we started last week - after you have listed all the mental clutter you carry on a daily basis, and thrown it on your metaphorical bed/table/sorting location, it's time to sort through it! Learn three questions to use as a filter for decluttering, as well as determining your "why" for this entire process.

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 305640236 series 2797349
Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode continues the process we started last week - after you have listed all the mental clutter you carry on a daily basis, and thrown it on your metaphorical bed/table/sorting location, it's time to sort through it! Learn three questions to use as a filter for decluttering, as well as determining your "why" for this entire process.

  continue reading

126 episodes

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