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Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 99 - Grace for Unhealthy Coping Skills
Manage episode 322302295 series 2797349
Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When stressful moments happen, how do you cope? Is that coping skill healthy or unhealthy? Sometimes negative coping skills are a part of our lives, and we don't realize that they might have been shaped in our childhood or as a result of trauma. Learn more about why you need to apply grace for some of your unhealthy coping skills, and that shame is not the answer!
126 episodes
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Manage episode 322302295 series 2797349
Content provided by Briana Leach, LPC, Briana Leach, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Leach, LPC, Briana Leach, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When stressful moments happen, how do you cope? Is that coping skill healthy or unhealthy? Sometimes negative coping skills are a part of our lives, and we don't realize that they might have been shaped in our childhood or as a result of trauma. Learn more about why you need to apply grace for some of your unhealthy coping skills, and that shame is not the answer!
126 episodes
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Similar to The Convenient Counselor
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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