We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Episode 15 - Stuart Phillips
Manage episode 272277853 series 2711996
Content provided by The CSEP Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The CSEP Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and health research, and physical activity centre of excellence.
This episode focuses on nutrition geared towards high performance athletes, basic nutritional recommendations, game day nutrition and much more!
Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts.
CSEP Members: Earn 1.5 PDCs for listening
30 episodes
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Manage episode 272277853 series 2711996
Content provided by The CSEP Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The CSEP Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and health research, and physical activity centre of excellence.
This episode focuses on nutrition geared towards high performance athletes, basic nutritional recommendations, game day nutrition and much more!
Contact memberships@csep.ca for any questions on this episode, and to learn more about upcoming podcasts.
CSEP Members: Earn 1.5 PDCs for listening
30 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
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continue reading
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continue reading
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