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Content provided by Vanessa Preston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Preston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 77: The Audacity of Our Periods (part 2)

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Manage episode 404664558 series 2942563
Content provided by Vanessa Preston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Preston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen as Vanessa Preston and sometimes co-host Reva Segnitz discuss each phase of the menstrual cycle in part one of this conversation. Part 2 is all about ways to track your cycle and supportive strategies to implement!

Find Vanessa on Facebook: https://www.facebook.com/Vanessaprestonglp/

Find Vanessa on Instagram: https://www.instagram.com/vanessa_preston_/

Check out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: https://vanessapreston.podia.com/

‌Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 404664558 series 2942563
Content provided by Vanessa Preston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Preston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen as Vanessa Preston and sometimes co-host Reva Segnitz discuss each phase of the menstrual cycle in part one of this conversation. Part 2 is all about ways to track your cycle and supportive strategies to implement!

Find Vanessa on Facebook: https://www.facebook.com/Vanessaprestonglp/

Find Vanessa on Instagram: https://www.instagram.com/vanessa_preston_/

Check out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: https://vanessapreston.podia.com/

‌Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

  continue reading

86 episodes

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