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Champion Distance Runner Lauren Fleshman on the Power of Sport

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Manage episode 352810305 series 2977230
Content provided by Daily Stoic and Daily Stoic | Wondery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daily Stoic and Daily Stoic | Wondery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ryan speaks with Lauren Fleshman about her new book Good For a Girl: A Woman Running in a Man’s World, how the Stoics approached many of the gender equality issues that we still debate today, the unique power of sports to shatter perceptions and shift perspectives, and more.

Lauren Fleshman is a retired world champion track and field athlete who competed in the 1500, 3000, 5000, and marathon events. Lauren graduated from Stanford as a 15-time All-American and five-time NCAA champion, and went on to become the U.S. 5000 meters champion in 2006 and 2010, as well as a top-ten finisher in the 2011 IAAF World Championships. After her running career, Lauren became Co-Founder and Brand Director of a gluten and dairy free energy bar company, Picky Bars, as well as the Co-Founder of Believe I Am, a business creating sport psychology tools for female athletes. She has also Co-Authored the Believe Training Journal as a resource for runners. Her work can be found at www.laurenfleshman.com.

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2102 episodes

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Manage episode 352810305 series 2977230
Content provided by Daily Stoic and Daily Stoic | Wondery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daily Stoic and Daily Stoic | Wondery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ryan speaks with Lauren Fleshman about her new book Good For a Girl: A Woman Running in a Man’s World, how the Stoics approached many of the gender equality issues that we still debate today, the unique power of sports to shatter perceptions and shift perspectives, and more.

Lauren Fleshman is a retired world champion track and field athlete who competed in the 1500, 3000, 5000, and marathon events. Lauren graduated from Stanford as a 15-time All-American and five-time NCAA champion, and went on to become the U.S. 5000 meters champion in 2006 and 2010, as well as a top-ten finisher in the 2011 IAAF World Championships. After her running career, Lauren became Co-Founder and Brand Director of a gluten and dairy free energy bar company, Picky Bars, as well as the Co-Founder of Believe I Am, a business creating sport psychology tools for female athletes. She has also Co-Authored the Believe Training Journal as a resource for runners. Her work can be found at www.laurenfleshman.com.

🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

2102 episodes

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