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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Stoic Wellbeing
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Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5910790/advertisement
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The Greeks had Socrates, the modern Stoic has me! The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and uses Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.
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Stoicism is the pursuit of Virtue, which was defined by the Ancient Greeks as "the knowledge of how to live excellently". Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. Practical Stoicism takes a practical approach to reviewing, interpreting, and reflecting on ancient texts from both Marcus Aurelius and Epictetus so as to provide you with actionable advice concerning your own personal Stoic journey. ...
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The most influential biographies ever written, admired by leaders, creators, soldiers, and thinkers for nearly 2,000 years: Plutarch’s Parallel lives. Essential listening for anyone striving after greatness. Alex Petkas, former professor of ancient philosophy and history, revives and dramatically retells these unforgettable stories for modern audiences. The subjects are statesmen, generals, orators, and founders; pious and profane, stoics and hedonists. The stakes bear on the future of Weste ...
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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://podcasters.spotify.com/pod/show/stoicmeditations/support
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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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Chris Schembra is a philosopher, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last 6 years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wallstreet Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people ge ...
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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Hosted by Chris De Vilbiss PhD (a stoic monk and professional yogi) with interviews from an array of multi-cultural guests covering topics such as the evolution of masculinity, the MGTOW movement, IMC Nation, brotherhood, sexual healing, tribal psychology, gender, sacred masculinity and femininity, pickup arts, energy & social dynamics, hypergamy & sex psychology, linguistics, imagination & visualization, and the science of the mind, communication, & influence.
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A soothing, soporific voice to calm you and relieve you of your stress. Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life. From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and strengthen our minds with the strengt ...
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Greetings and a warm welcome to the Stoic Spirituality Channel! My name is Jagan, and I'm a lifelong student of the human experience, eager to share the wisdom I've gained over the years. It is my sincerest hope that you find my content enjoyable and enlightening. I aim to explore the many books I've devoured, both past and present, to offer insights and practical advice for all. Books are an invaluable source of knowledge because they represent the distilled wisdom of a lifetime of experien ...
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://anchor.fm/wandering-stoic/support
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2 podcasts 1 name Show 1. Tony talks about faith, life, and applies stoic ancient philosophy quotes and thoughts while dealing with motivational self-help topics and inspiration. Show 2. Tony, Bob, and Bink discuss growing up in America, with their humorous take on the culture and humorous happenings that occurred in their lives. Copyright ©All Rights Reserved. These recordings or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permissio ...
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Welcome to Street Stoics, the podcast that brings the ancient wisdom of Stoicism to our modern-day lives. Walking the digital streets, Brice and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episodes, we will dissect a wide range of topic ...
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This podcast contains meditations on Stoic themes, to help overcome the obstacles I put in my own way as I seek to live well. They are for me, but all are welcome to them if they seem useful. All content is released under a Creative Commons Attribution license. Music is from the track "Which That is This" by Doctor Turtle, also distributed under a Creative Commons Attribution license at http://freemusicarchive.org/music/Doctor_Turtle/Jonahs_Message_for_New_York/Which_That_Is_This Comments an ...
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Tales from the Witcher showcases serialized, original short stories set in the Witcher universe. Part audiobook and part Actual Play Report, these tales are written and narrated by Jacob Gerstel—and are based on the adventures of his Witcher tabletop roleplaying group. We’ll follow the exploits of a stoic Bear School witcher, an alcoholic elven sorcerer, a resourceful craftsman, a lively bard, and others as they try to stay alive during the Third Northern War. There’s action and adventure, m ...
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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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The ones promoted are the cool heads. The deeply respected friends are those who remain calm. Stoicism is a 2,000 year old philosophy which you can adapt to your leadership at work, or in your personal life. If it was good enough for Emperor Marcus Aurelius of Rome, it may be good enough for us. To me, stoicism merges questions of meaning of life, consciousness and the practicalities of functioning as the best human you can be. This podcast is a diary which touches on a different topic of st ...
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Zen Stoicism is a hybrid philosophy that aims to master the two fundamental experiences of human nature: thinking and being. The philosophies of Zen Buddhism and Stoicism have helped improve people’s lives for centuries. Never before have they been integrated together like this to give you a practical step-by-step guide to achieve optimal performance for your own real-world success. Each episode (besides weekly expert interviews) is purposefully designed to deliver a quick but powerful and f ...
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In Search of Wisdom is a podcast for seekers and curious minds interested in timeless principles and practices for everyday life. Join the search with J.W. Bertolotti from the Perennial Leader Project as he engages in meaningful conversations with leading thinkers in philosophy, theology, and everything in between. Learn more at PerennialLeader.com.
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The STOIC FATHERHOOD podcast is a compilation of the most meaningful and useful ideas from the philosophy of stoicism that can impact you as a man and a father. One episode is released each week containing a weekly intention based on the week's theme. The goal is to help men be better fathers for their children. Music by 33nano from
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The Wisdom School is a podcast by the Perennial Leader Project, an organization dedicated to introducing timeless wisdom and practices to help us live our highest good. Join the search with J.W. Bertolotti from the In Search of Wisdom podcast and Perennial Meditations newsletter. Learn more at https://www.perennialleader.com/podcasts
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If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
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Do you want to be a Bulldog? Want to change your life, stop being a victim and learn to achieve victory in all areas of your life? Every day John Sonmez brings you a new, short, life-changing dose of the Bulldog Mindset philosophy to help you transform your life inside and out. Topics include: personal development, fitness, stoic philosophy, entrepreneurship, how to build passive income, dating and relationship advice, productivity, self-discipline and much, much more!
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Welcome to an enriching episode of Street Stoics, where we delve deep into the profound realm of Stoic philosophy. Join Brice and Benny in an exploration of wisdom – a timeless virtue that forms the cornerstone of Stoic teachings. In this episode, we unravel the intricate threads of Stoicism, unlocking practical insights for modern living. Discover…
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Are you able to teach yourself new things? Do you need a teacher to learn new things? Are you focused on your own growth? In this episode, Danny and Randy discuss tips for how to learn. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, send your question to: existen…
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Unfortunately, it’s been happening for a long time: People doing horrible things to each other. Marcus Aurelius was betrayed. Seneca was exiled on trumped-up charges. There were Stoics who were cheated on. There were Stoics who were persecuted. Stoics who were tortured. How did they get over it? Did they get even? Get justice? The great Dr. Edith E…
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Welcome to Street Stoics! In this thought-provoking episode, we dive into the profound Stoic philosophy of temperance—a timeless virtue that empowers individuals to achieve balance, moderation, and self-control in every aspect of life. Join us as we explore the teachings of Stoic sages like Marcus Aurelius, Seneca, and Epictetus, unraveling the sig…
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Caleb and Michael talk about forgiveness and clemency. How does the Stoic idea of forgiveness differ from the popular account – and when should we pardon other’s wrongdoing or address it head on? (01:16) What Is Forgiveness? (15:59) The Stoic Account (25:00) Forgive Everyone At Once (28:18) Clemency (35:10) Is Clemency Only A Tool For The Strong? (…
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What is the true nature of fear and how does it impact our lives? How can we navigate the path to self-discovery, positioning ourselves to overcome fear? What effective methods can be employed to identify and diminish fear, paving the way for personal courage? In what ways can we nurture and build upon the innate courage within ourselves? Join me a…
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As we progress in life, we aim to find our true selves and nature. The Stoics tell us to live according to this nature. But how do we go about self-discovery? Who are we supposed to be? It isn't as simple as what we are perfect at, for we are perfect at nothing (even though it doesn't seem that way from the outside looking in). It also doesn't seem…
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Welcome to another uplifting episode of Navigate the Day. Today, we dive into the wisdom of Marcus Aurelius, the Stoic philosopher and Roman Emperor, as we explore the pleasure of tuning out the negative. In his timeless work, "Meditations," Aurelius reflects on the profound satisfaction derived from dismissing and blocking out upsetting or foreign…
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Most women will go their whole lives without being understood or really "heard" by a man. The ability to listen, understand her condition and what women go through, and how to continue to attract and seduce the woman is a rare pleasure that most women will live and die and never experience it. Her dark psychology, her inability to communicate exact…
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On this episode we talk about about how some people define a good looking person's opinions as more worthy of our time. We also play 'Guess The Lyrics', as well as talk about what makes a good coach. #Comedypodcast #Podcasts #PersonalJournal #Musicpodcast #Goodlooks #Lyrics --- Send in a voice message: https://podcasters.spotify.com/pod/show/findin…
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📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe Welcome to The Wisdom School, a podcast by the Perennial Leader Project. Today's episode is a selected reading from Epictetus's Discourses. The reading is delivered in the style of Lectio Divina, a traditional mon…
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We got together with family. We reminded ourselves what was important. We enjoyed the bounties of the Earth. Perhaps when we took the rolls out of the oven we noted, as Marcus Aurelius did in Meditations, the way the bread cracks open on top, a nod to nature’s inadvertence. We gave thanks. And then the next day, what did millions of people do? They…
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There are a lot of popular ideas out there around marriage, family, and culture, like, for example, that living together before marriage decreases your chances of divorce, people are having fewer children because children are expensive to raise, and society is becoming more secular because people leave religion in adulthood. Are these ideas actuall…
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In today’s audiobook reading, Ryan talks with 150 Local Business Leaders and Marketing Directors who are Twins Brand Partners about Challenges we face, Overcoming adversity in leadership roles and work life balance. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products,…
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Welcome back to Navigate the Day! Today, we explore a profound insight from Marcus Aurelius that reminds us of life's transient nature. The metaphorical image of incense pellets falling on the same altar beautifully captures the essence of our shared destiny. Each pellet, representing an individual life, may burn out at different times, yet collect…
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Welcome, dear listeners, to another uplifting episode of Navigate the Day! Today, we embark on a journey guided by the wisdom of Musonius Rufus, a Stoic philosopher, who challenges our perceptions of wealth and well-being. Rufus, in his profound insight, shares a preference for physical illness over a life of luxury. He eloquently argues that while…
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I’m reading David Fideler’s excellent book Breakfast with Seneca, where he quotes Seneca in one of his letters: “If you want to escape your troubles, you don't need to be somewhere else: you need to be someone else.” Those searching for meaning or purpose in life might think a new place will provide answers. But a new location, a new job, a new par…
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We hope you enjoy this repeat on how to stop limiting yourself - we'll be back this week with new episodes! Are there things you don’t do because you think you’re not good enough? Do you keep working at a job you hate simply because you’re afraid of pursuing something new? Do you feel constrained by social pressures, beliefs, and obligations? In th…
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On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 1 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to kno…
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Welcome to another transformative episode of Navigate the Day! Today, we delve into the profound teachings of Epictetus, the Stoic philosopher, as we explore the art of letting go and embracing the impermanence of life. Epictetus, in his timeless wisdom, encourages us to view our most cherished relationships as fragile, breakable glass. He implores…
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Ryan Bush is the author of Designing the Mind and Become Who You Are. We sat down and had an interesting conversation about an understanding self esteem and the positive case for depression. You can find more information at his website designingthemind.org --- Hello friends! Thanks for listening. Want to take these principles to the next level? Joi…
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Marcus Aurelius would have recognized the feeling you feel right now. So would Seneca and Cato and many of the other Stoics. The Romans, like Americans, loved a good feast. They loved wine. They loved breaking bread with family. We know this because their writings abound with descriptions of overflowing tables and dinners that went long into the ni…
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Caleb speaks with Jennifer Baker about teaching Stoicism and its application to modern day life. Along the way they discuss Aristotle, business ethics, the meaning of living in accordance with nature, and natural vs actual virtue. https://philosophy.cofc.edu/faculty-staff-listing/baker-jennifer.php (00:40) Teaching Stoicism In Academia (04:22) Aris…
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Freddie DeBoer: The Cult of SmartGeneral:Freddie’s Substack: https://freddiedeboer.substack.com/Freddie’s website: https://fredrikdeboer.com/The Cult of Smart available here: https://us.macmillan.com/books/9781250224491/thecultofsmartFollow:On X: https://twitter.com/freddiesubstack?lang=enReferences:Freddie’s essay: https://freddiedeboer.substack.c…
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Welcome to another insightful journey with Navigate the Day. In this episode, we dive deep into the profound wisdom of Epictetus, the Stoic philosopher, who teaches us a crucial lesson: Attachments Are The Enemy. Epictetus, in his timeless words, warns us against holding dear anything beyond our reasoned choice. This echoes the Stoic principle of m…
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It doesn’t seem that way of course. The economy is a mess, the government is dysfunctional, the virus is still there, screwing up plans and making us sick. People are annoying. People are frustrating. Your co-worker is a jerk. Your kid just broke his arm. Everything is expensive, so expensive. This isn’t how things are supposed to be is it? Well, i…
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💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link: 🔗 https://www.podia.com/jon -- Dan Munro, returns to share his expertise and discuss his book, "The Naked Truth." In our previous meeting, we delved into Dan…
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Greetings, fellow navigators! Today, we embark on a profound exploration of Stoic wisdom, guided by the insightful words of Seneca. In his work "On Consolation to Helvia," Seneca imparts a timeless lesson: "Fortune falls heavily on those for whom she’s unexpected. The one always on the lookout easily endures." Imagine life as a delicate glass, alre…
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📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe In this episode, I’m sharing a conversation on the practice of gratitude with my good friend Brandon Tumblin; which comes from the Paradoxically Speaking podcast. Throughout the conversation, Brandon and I discuss…
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Jeremiah and Silva arrive in Houtsberg to find warmth and hospitality. Jeremiah receives devastating news. The Witcher novels are written by Andrzej Sapkowski: https://www.hachettebookgroup.com/series-list/andrzej-sapkowski-witcher-books-in-order/ The Witcher video games are created by CD Projekt Red: https://thewitcher.com/en/ The Witcher Tabletop…
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It’s not that the Stoics didn’t love. It’s not that they didn’t like the nice stuff that they had or the jobs they had worked hard to earn. Of course, they liked these things and would have preferred to keep them, would have preferred a world in which fortune was less fickle, where everything lasted and no one ever grieved or missed or regretted. W…
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Note: This is a rebroadcast. Charisma can make everything smoother, easier, and more exciting in life. It’s a quality that makes people want to listen to you, to adopt your ideas, to be with you. While what creates charisma can seem like a mystery, my guest today, communications expert Vanessa Van Edwards, says it comes down to possessing an optima…
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In this episode, I explore the complex topic of free will, particularly through the lens of Stoicism and its modern interpretations. I begin by defining free will as our capacity to act, think, or behave in ways that aren't predetermined by past events. I delve into Sam Harris's book "Free Will," which posits that our brains make decisions before w…
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☀️ 🏛 Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days ---- A reading of the seventh book of Marcus Aurelius's twelve-book work. Hosted on Acast. See acast.com/privacy for more information.
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Ryan speaks with assistant professor and MFA program at George Mason University, Timothy Denevi The economics of a book being different than the media, How much do you internalize the tumult and danger around you as a journalist, Fundamentally journalism is a form of lying and an act of aggression and his book Freak Kingdom · Hunter S. Thompson's M…
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Welcome to another inspiring episode of Navigate the Day, where we unravel the profound insights of Stoic philosophy. In this exploration, we focus on a thought attributed to Chrysippus, as quoted by Plutarch, emphasizing the intrinsic value of virtuous actions irrespective of the passage of time. This Stoic principle underscores the idea that even…
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What it takes to become a ladies man? Sultan (IMC Base One Guardian) and I discuss the kinds of men we come across in our outreach to guys on our IMC social media. They are placed into three categories; the spiritual guys who "aren't into getting girls", the pickup guys that want to get lots of pussy, and the guys in relationships who want to have …
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Welcome to Street Stoics! In this enlightening episode, we delve deep into the timeless wisdom of Stoicism, exploring the profound teachings on control. Join us as we unravel the secrets of mastering one's destiny through the lens of Stoic philosophy. Discover practical insights and actionable strategies to cultivate inner mastery, drawing inspirat…
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