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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Philosophy for our Times is a free philosophy podcast bringing you the latest talks and debates from the world’s leading thinkers. We host weekly episodes on today’s biggest ideas in news, society, culture, politics, science and arts. Subscribe today to never miss an episode.
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Stoic Coffee Break

Erick Cloward

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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Cost of Glory

Alex Petkas

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The most influential biographies ever written, admired by leaders, creators, soldiers, and thinkers for nearly 2,000 years: Plutarch’s Parallel lives. Essential listening for anyone striving after greatness. Alex Petkas, former professor of ancient philosophy and history, revives and dramatically retells these unforgettable stories for modern audiences. The subjects are statesmen, generals, orators, and founders; pious and profane, stoics and hedonists. The stakes bear on the future of Weste ...
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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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Welcome to the College of Stoic Philosophers podcast! A podcast dedicated to exploring the applied philosophy of traditional Stoicism. The College of Stoic Philosophers is an online school founded in 2008. We at the college endeavor to educate all who would be Stoics and Stoic philosophers, who aspire to the Good Life within the world community. Podcast episodes will include discussions of Stoic: history, application, interviews, and much more all while having some fun (fate permitting!).
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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://podcasters.spotify.com/pod/show/stoicmeditations/support
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The Stoic Podcast™

The Stoic Philosopher

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Achieve a Stoic mindset, one episode at a time. Trusted by athletes, CEOs, and psychologists, The Stoic Podcast™ breaks down ancient wisdom into actionable steps for mental resilience and inner peace. Join us to build the ultimate operating system for an unshakeable mind, using timeless techniques tested by history's greatest thinkers. Your path to lasting tranquility starts here: https://spoti.fi/3YLpMgF
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Copinghagen Podcast Welcome to The Copinghagen Podcast, where we delve into ancient wisdom and Stoic philosophy to guide you through the maze of modern life. Join us as we explore psychology and draw from real-life experiences, to help you navigate the complexities of today's world with clarity and resilience.
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Pneuma by Daniel Finneran

Daniel Ethan Finneran

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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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Stoic Sage

The Stoic Sage

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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Stoic Spirituality

Jagan Rangarajan

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Greetings and a warm welcome to the Stoic Spirituality Channel! My name is Jagan, and I'm a lifelong student of the human experience, eager to share the wisdom I've gained over the years. It is my sincerest hope that you find my content enjoyable and enlightening. I aim to explore the many books I've devoured, both past and present, to offer insights and practical advice for all. Books are an invaluable source of knowledge because they represent the distilled wisdom of a lifetime of experien ...
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Accented Philosophy

Andreas Matthias

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The relevant philosophy podcast with Dr Andreas Matthias. Discussions with guests, inspiration, knowledge, and advice on how to apply philosophy to everyday life. Brought to you by https://daily-philosophy.com Weekly newsletter at https://dailyphilosophy.substack.com Daily Philosophy channel on YouTube: https://youtube.com/@dailyphilosophy Every Tuesday.
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Wandering Stoic

Frank Mosher

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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/wandering-stoic/support
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linktree https://www.linktr.ee/alphamalebuddhistpod . Follower of Jesus, , Student of Knowledge, Eastern Philosophy, History, Conspiracy, Leadership, Truth, Self Realization -Strategy - Knowledge is liberation. The whole world is in a state of fear and mind control. The only way to overcome Fear is Love. The Family and the Tribe are now under assault. Divide and conquer has the world at war for Oil Natural resources and world domination. We all need to Unite and allow love to unite us all. Y ...
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Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
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Navigate The Day

Navigate The Day

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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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Practical Stoicism

Evergreen Podcasts

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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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This podcast is for fellow Philosophy enthusiasts-- who are lovers of wisdom and hold cardinal virtues as principles to live and die by. I am The Practicing Philosopher-- Raymond J. Negron and would love other people who want to be better, live an impactful life through the practice of wisdom, courage, self-control, justice and love of living the good life through being devoted to this difficult and beautiful path through the gift giving of the doctrines of philosophy.
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Stoic prompts

Al Reddy

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This podcast contains meditations on Stoic themes, to help overcome the obstacles I put in my own way as I seek to live well. They are for me, but all are welcome to them if they seem useful. All content is released under a Creative Commons Attribution license. Music is from the track "Which That is This" by Doctor Turtle, also distributed under a Creative Commons Attribution license at http://freemusicarchive.org/music/Doctor_Turtle/Jonahs_Message_for_New_York/Which_That_Is_This Comments an ...
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Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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Tales from the Witcher showcases a serialized, original story set in the Witcher universe. Part audiobook and part Actual Play, these tales are written and narrated by Jacob Gerstel—and are based on the adventures of his Witcher tabletop roleplaying group. We’ll follow the exploits of a stoic Bear School witcher, an alcoholic elven sorcerer, a resourceful craftsman, a lively bard, and others as they try to stay alive during the Third Northern War. There’s action and adventure, magic and the ...
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Stoic leadership

Steven Di Pietro

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The ones promoted are the cool heads. The deeply respected friends are those who remain calm. Stoicism is a 2,000 year old philosophy which you can adapt to your leadership at work, or in your personal life. If it was good enough for Emperor Marcus Aurelius of Rome, it may be good enough for us. To me, stoicism merges questions of meaning of life, consciousness and the practicalities of functioning as the best human you can be. This podcast is a diary which touches on a different topic of st ...
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In this podcast, I explore Stoic philosophy, Spirituality, and Mindfulness with the aim of expanding your consciousness to help you live your best and most fulfilling life. Welcome to our community. My name is Izzy Afriyie, and I am so glad to have you here with me!
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The Zen Stoic Podcast

The Zen Stoic Podcast

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Zen Stoicism is a hybrid philosophy that aims to master the two fundamental experiences of human nature: thinking and being. The philosophies of Zen Buddhism and Stoicism have helped improve people’s lives for centuries. Never before have they been integrated together like this to give you a practical step-by-step guide to achieve optimal performance for your own real-world success. Each episode (besides weekly expert interviews) is purposefully designed to deliver a quick but powerful and f ...
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Chloe Cohn loves to learn things. Especially philosophy, but sometimes she goes off on tangents and rambles about things unrelated to her favorite philosophers. Join Chloe each week to learn about whatever she’s read about that week. Support this podcast: https://podcasters.spotify.com/pod/show/noneduedu/support
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The Stoic Pirate

Mathias Müller

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The stoic pirate is on a quest for the treasure of the good life. On his journey, he encounters philosophical, psychological and political questions. The intention of the stoic pirate is to encourage critical reflection and motivate people to be more humane, magnanimous and courageous. The pirates were not satisfied with the prevailing social norms, they questioned and tried to break new ground. The podcast is aimed at open-minded people, mavericks and those for whom today's culture of debat ...
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The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.
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The Boxer, National Roman Museum, Rome. Photo by the Author. If you made it this far in this 54-week marathon, Congratulations on completing our curriculum! You’ve put in a lot of hard work. While I hope you’ve learned a great deal from using this series and the accompanying book, the Handbook for New Stoics (co-written with my friend Greg Lopez), …
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We must regroup. We must come together to defeat the flood. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: …
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The Stoics weren’t just leaders and philosophers, they were also parents, spouses, and friends who experienced joy, who fell in love, who cherished the beauty of the world around them. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, …
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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True fortune is not what happens to us, but how we choose to meet it. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations. Get 20% of…
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Peter Singer is one of the world's leading philosophers, renowned for his challenging and often controversial views. From animal ethics to effective altruism, Singer has shaped the philosophical landscape. Join this event to uncover the key events in his life that led to his ideas, and hear him answer his critics and defend the convictions that hav…
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Donate here: https://www.justgiving.com/page/cailean This spring, Cailean is putting on his bunny ears and joining his nursery friends in a very special hopping challenge—Hop for Hospice—to help raise vital funds for Thames Hospice. Cailean is just one year old, but even at this young age, he’s taking his first steps (or hops!) toward making a diff…
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In Meditations, Marcus Aurelius says, “Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.” Today, bestselling author Chris Guillebeau joins Ryan to talk about the overwhelming anxiety that many experience when it comes to modern decision-making, time management, and ambition. They talk …
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There is almost no situation that hatred improves, but love enhances nearly everything. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Medit…
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In his Discourses, the Stoic teacher Epictetus explains that a person is making progress when they understand a simple Stoic principle: we desire what we see as good, and we avoid what we see as bad. In this episode, we look at how this advice can drastically reduce the chances of being disturbed by what happens around us. 👇 👇 👇 📻 FOR MORE STOIC AU…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In this episode of The Via Stoica Podcast, Brice, Brendan, and Benny explore the Stoic art of asking better questions, questions that challenge assumptions, spark self-reflection, and lead to inner clarity. Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca…
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This episode is a replay from The Existential Stoic library. Enjoy! Do you believe in yourself? Do you believe the future will be good, bad…? In this episode, Danny and Randy explore the importance of faith and why it is important to have faith. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a…
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Joshua W. Bertolotti is the host of the In Search of Wisdom Podcast and the Perennial Podcast where he talks about all kinds of ancient wisdom and engages in meaningful conversations with modern thinkers. He also manages the Perennial Leader Project, which includes these podcasts along with a weekly newsletter and blog posts. Josh is a regular gues…
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“If what is said by the philosophers regarding the kinship of Nature and people be true, what other course remains for us but that which Socrates took when asked to what country he belonged, never to say ‘I am an Athenian,’ or ‘I am a Corinthian,’ but ‘I am a citizen of the universe’? For why do you say that you are an Athenian, instead of mentioni…
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In today’s episode, I take a close look at Meditations 3.15, which reads: “They have not learnt to know the manifold significance of theft, of sowing, of buying, resting, seeing what ought to be done. This depends not on the bodily eye but on another kind of vision.” Marcus is pointing us toward a crucial insight: context matters deeply. Nothing, n…
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It should be the easiest book in the world to read. And yet… 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations. Get 20% off with a …
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Life just sucks doesn't it? It always finds a way to bring you down and punch you in the stomach no matter how hard you're trying right? If you want reprieve from the "suck" you will keep searching your whole life until your death bed, for controlling the universe around us is impossible. But if you're looking for ways to LIVE WITH the "suck", then…
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Caleb and Michael break down Book IV of Cicero's "On Ends" - his powerful critique of Stoic ethics. Discover why Cicero believed the Stoics fell short by prioritizing virtue alone while dismissing external goods. Is Stoicism just playing word games with what's "good" versus "preferred"? Would the perfect Stoic and the perfect Aristotelian behave th…
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When people show us who they are, we ought to believe them. They are the way they are—they have to be that way. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch t…
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Say Hello This week, I’ve been sitting with a heavy but powerful reminder from Epictetus: “You are an impression, not at all what you appear to be.” That line has echoed in my mind as I’ve wrestled with my own outlook—especially the tendency to assume the worst, to let cynicism guide my reactions, and to treat every negative feeling like it’s a fac…
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Have you ever had a “gut feeling” about something? What about “butterflies in your stomach”? Have you ever had them? It turns out, the GUT is much more than a grumbling, bottomless repository for food; Inextricably linked to the BRAIN, the gut plays a vital role in the regulation of your emotions, moods, and stress. In this episode, we’ll examine t…
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This episode is a replay from The Existential Stoic library. Enjoy! Are you focused on the quality of your life? Do you take care of your mental and physical health? Are you distracted, stressed? In this episode, Danny and Randy discuss Stoic life hacks and how to live well. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a q…
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Saying no isn’t selfish; it is a powerful act of self-respect. Listen to the audiobook of Stillness Is The Key narrated by Ryan Holiday on Audible: https://www.audible.com/ 📕 Pick up a signed copy of Stillness Is The Key by Ryan Holiday at https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailys…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 75, and I’m sharing a clip from my conversation with James Romm (editor of How to Die and How to Have a Life from the Ancient Wisdom for Modern Readers series). He is also the author of a forth…
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In this week's episode, I take some time to answer a few questions: - What should I do when someone criticizes me and I know they’re right? - How do I know if I’m actually making progress in my personal growth—or just spinning my wheels? - What would Marcus Aurelius say about social media? - What’s one way I secretly avoid discomfort—even though I …
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In today’s Part 2 episode, award-winning author Daniel Pink joins Ryan to explore how fear of regret, awkwardness, and failure hold us back—and how embracing a 'shots on goal' mindset can be life-changing. Dan opens up about how he reframed a personal regret to shape his future choices, while Ryan shares what he sees as his own version of the infam…
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Send us a text The Via Stoica Podcast: Stoic quotes series In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more. In this episode, we reflect on a striking quote by Epictetus from The Discourses, Book 3, Chapter 24.…
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This episode is a replay from The Existential Stoic library. Enjoy! We cannot predict or plan for everything. Random, chance events can throw us off, cause stress, and make our lives difficult. In this episode, Danny and Randy discuss tips for how to embrace randomness. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a questi…
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Send us a text Voices in the Rearview A new episode of the Copinghagen Podcast There’s a song that never had a name. It plays low behind your thoughts, just loud enough to remind you of the people you couldn’t hold, the words you couldn’t say, the apologies that stayed frozen in your mouth because you thought they might erase you. This episode isn'…
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Under capitalism, it can be hard to disentangle an idea of 'value' from that which the market sets as 'valuable' - that is to say, expensive items. Is the price mechanism in any way a useful or accurate way of representing value, or are we unable to measure what we really value through it? Join our panel of four diverse social scientists to make se…
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Socrates, Museo Schifanoia, Ferrara, Italy. Photo by the Author. “Socrates excels the founder of Christianity in being able to be serious cheerfully and in possessing that wisdom full of roguishness that constitutes the finest state of the human soul.” (F. Nietzsche, Human All Too Human) There is a fundamental difference between debate and dialogue…
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We must all see the pursuit of philosophy as both a mental and physical exercise. Mens sana in corpore sano—a strong mind in a strong body. 🎥 Check out the Arnold Schwarzenegger episode: https://www.youtube.com/watch?v=PBQlSMOVTAg 📕 Grab a signed copy of Discipline is Destiny by Ryan Holiday 🎙️ Follow The Daily Stoic Podcast on Instagram: https://w…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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If it happened, then it was meant to happen. The great German philosopher Friedrich Nietzsche would describe his formula for human greatness as amor fati—a love of fate. “That one wants nothing to be different, not forward, not backwards, not in all eternity. Not merely bear what is necessary, still less conceal it….but love it.” 🪙 Get your own Amo…
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The way to understand and comprehend anything important is by doing the work. By going to the source. By returning over and over again, bringing new experiences, new questions, new contexts. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his b…
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