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E11: Anjaan, Explaining the true meaning of yoga
Manage episode 327079951 series 3328535
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Anjaan is a beautiful soul, born in india. He likes to call his gift 'brown privilege" as he was born into a family who heavily practiced from such a young age. Nobody can replace this guys experience. He's super knowledgeable and talks about the true meaning of yoga. He'll help you grow & relax from this podcast alone.
Topics:
- His early days
- The history of yoga
- How to empty a busy mind?
- How to start your practice?
- What is Tantra ?
This conversation was truly amazing ,
Enjoy the listen. Please share it, if you found it entertaining or useful so I can make these podcast better! Much love Sophia x
Anjaan : https://linktr.ee/meditatewithanjaan
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