Welcome to the Detox Diaries podcast! I’m your host Nicole Guena, certified holistic health coach and detox enthusiast. We're here to talk all things detox! Toxins exist in our lives in many forms from the foods we eat, products we use, people we spend time with and thoughts in our heads! Here we discuss how various toxins may be sapping our energy and vitality and how we can detox to create a life we love. Each week we’ll discuss everything from nutrition, clean beauty, body image, stress management, career and business, relationships, you name it! Whether it’s with a guest or just yours truly we’ll get real, raw and honest and provide tangible tips to detox all areas of our lives. If you’re ready to step into the most vibrant version of you, tune in for new episodes every Wednesday. Be sure to subscribe so you don't miss any!