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Manage Your Energy, Not Your Time with Dr. Dianne Ansari-Winn
Manage episode 309518712 series 3034868
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Feeling tired?--and not a "good tired" where you feel fulfilled--the cranky exhausted kind of tired? The kind you can't shake?
Better time management is not the answer. It's better ENERGY management.
In this episode, Dr. Ansari-Winn discusses the concept of energy management, the 5 dimensions of personal energy and how to energize your day and your life with managing your personal energy.
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