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LAURA VANDERKAM: Flexing With Time and Tasks

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Manage episode 432952687 series 1652799
Content provided by Michael Hyatt and Megan Hyatt-Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Hyatt and Megan Hyatt-Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

From the challenges of balancing demanding careers and family life to the importance of flexing our schedules, time-management expert and author Laura Vanderkam shares practical tips for getting the double win, including when to plan for the week, what tasks to delegate to free yourself up, how to incorporate more movement into your day, and even the benefit of giving yourself a regular bedtime.

Whether it's redefining the traditional notions of work-life balance or finding new ways to integrate personal and professional responsibilities, Vanderkam’s insights offer practical tools to help listeners manage their time more effectively and create a life they love. By planning ahead and being mindful of how we spend our time, we can all move closer to winning at work and succeeding at life.

Find links and complete show notes: doublewinshow.com/10

Watch this episode on YouTube: youtu.be/owi5owlsWn4

Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.

Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

361 episodes

Artwork
iconShare
 
Manage episode 432952687 series 1652799
Content provided by Michael Hyatt and Megan Hyatt-Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Hyatt and Megan Hyatt-Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

From the challenges of balancing demanding careers and family life to the importance of flexing our schedules, time-management expert and author Laura Vanderkam shares practical tips for getting the double win, including when to plan for the week, what tasks to delegate to free yourself up, how to incorporate more movement into your day, and even the benefit of giving yourself a regular bedtime.

Whether it's redefining the traditional notions of work-life balance or finding new ways to integrate personal and professional responsibilities, Vanderkam’s insights offer practical tools to help listeners manage their time more effectively and create a life they love. By planning ahead and being mindful of how we spend our time, we can all move closer to winning at work and succeeding at life.

Find links and complete show notes: doublewinshow.com/10

Watch this episode on YouTube: youtu.be/owi5owlsWn4

Take your FREE LifeScore Assessment at doublewinshow.com/lifescore.

Join Michael Hyatt for his free webinar: Land More Coaching Clients, Transform Lives, & Stand Out in a Crowded Market. Visit doublewinshow.com/coach to reserve your seat.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

361 episodes

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