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Sleep & Inclusivity: A Key Factor in DEI Success
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Ep. 6 Discover the dynamic link between sleep health and workplace diversity with host Soda Kuczkowski in this eye-opening episode. Explore the impact of sleep on minority communities, especially Hispanic/Latino Americans, and learn actionable strategies for individuals and organizations. From understanding sleep disparities to fostering inclusivity, dive into the vital role sleep plays in DEI initiatives.
Tune in for insights that go beyond the pillow, promoting productivity, mental wellness, and a culture of well-being.
π Key Topics:
- Understanding Sleep Disparities: Explore the disproportionate impact of sleep issues on minority and marginalized communities.
- Realities of Sleep Health in Hispanic/Latino Communities: Uncover statistics and insights on sleep disorders affecting this demographic.
- Root Causes of Sleep Disparities: Delve into the multifaceted factors contributing to sleep disparities, including socioeconomic, environmental, and cultural elements.
- Why Sleep Is a DEI Issue: Recognize the profound link between sleep and diversity, understanding how it affects productivity, mental health, and workplace culture.
If you're passionate about fostering inclusivity in your workplace or interested in further discussions, reach out at hello@startwithsleep.com.
Link to Free Online Support Group
Subscribe for more insights on ways you can change how well you sleep.
Chapters
00:00:00 - Introduction to Why Sleep Matters for DEI
00:01:10 - Impact of sleep issues on minority and marginalized communities
00:01:50 - Statistics of Sleep Health in Hispanic/Latino Communities
00:03:01 - Root Causes of Sleep Disparities
00:05:14 - What Should Organizations Include Sleep Health in DEI Initiatives
00:06:41 - Ways to Implement Inclusive Sleep Health Policies
00:09:22 - A Healthier Workforce Starts with Sleep
00:11:31 - Tips and Tools to Advocating for DEI Sleep Policies at Work
00:13:48 - Conclusion
#TheDozePodcast #SleepForAll #DEIInclusion #WorkplaceWellness
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