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Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304
Manage episode 423029269 series 2431622
Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No matter how committed you are to healthy eating, there's a good chance your pantry contains at least one of these sneaky and dangerous ingredients: vegetable oils, such as corn, peanut, safflower, and soybean oil.
In this episode, I’m joined by Dr. Cate Shanahan, a Cornell-trained biochemist turned family physician and New York Times bestselling author. In her groundbreaking new book, "Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back ," she exposes how seed oils sabotage our health and provide a blueprint for reclaiming it.
Stay tuned to learn the shocking evidence linking these oils to serious diseases and discover how to eliminate them from your diet for good.
Full show notes and transcript: https://drgundry.com/dr-cate-shanahan
Thank you to our sponsors! Check them out:
Shopping for a new home? Check out Homes.com, they've done your 'home' work for you.
Get a quote today at Progressive.com .
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456 episodes
Share
Manage episode 423029269 series 2431622
Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No matter how committed you are to healthy eating, there's a good chance your pantry contains at least one of these sneaky and dangerous ingredients: vegetable oils, such as corn, peanut, safflower, and soybean oil.
In this episode, I’m joined by Dr. Cate Shanahan, a Cornell-trained biochemist turned family physician and New York Times bestselling author. In her groundbreaking new book, "Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back ," she exposes how seed oils sabotage our health and provide a blueprint for reclaiming it.
Stay tuned to learn the shocking evidence linking these oils to serious diseases and discover how to eliminate them from your diet for good.
Full show notes and transcript: https://drgundry.com/dr-cate-shanahan
Thank you to our sponsors! Check them out:
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Get a quote today at Progressive.com .
Get 10% off sitewide on nontoxic cookware at ourplace.com using the cod e GUNDRY.
456 episodes
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Similar to The Dr. Gundry Podcast
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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