How to do a Total Body Detox - Part 2 | Dr. J9 Live

The Dr. Janine Show Podcast

How to do a Total Body Detox - Part 2 | Dr. J9 Live

In this episode Dr. Janine continues talking about how to do a total body detox. She looks at heart and artery detox and shares 8 warning signs that your heart and arteries are toxic. She shares some of the best foods to clean out the heart and arteries during detox. She talks about lymphatic detox and shares 8 warning signs that your lymphatic system is toxic. She looks at the best foods to clean out your lymphatic system during detox. Dr. Janine demonstrates an ear exercise to help with lymphatic detox. She talks about brain detox and shares 7 warning signs your brain is toxic. She explains some of the best foods to clean out your brain during detox. She talks about skin detox and shares 7 warning signs your skin is toxic. She looks at the best foods to cleanse the skin during detox. Lastly, Dr. Janine shares 9 ways to detox and cleanse for a full body detox.

Links to supplements mentioned in this episode

Bacopa & Chlorella – Vitatree Memory & Brain Support: https://store.vitatree.com/All-Products/Memory-Brain

Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox

Fish Oil – Vitatree VitaFish: https://store.vitatree.com/All-Products/Vita-Fish-Oil

Links to studies mentioned in this episode

Dietary intakes of berries and flavonoids in relation to cognitive decline - https://pubmed.ncbi.nlm.nih.gov/22535616/

The neuroprotective effects of cocoa flavanol and its influence on cognitive performance - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3575938/

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#detox #fullbodydetox #lymphaticdrainage

Tags

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