))
Busting Nutrition Myths with Dr. Adrian Chavez: Saturated fat, continuous glucose monitors, anti-nutrients, and more!
Manage episode 380591987 series 3522722
Content provided by Dr. Joseph Munoz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joseph Munoz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the podcast, Dr. Adrian Chavez and I take a deep dive on different nutrition-related myths and explain why they're incorrect. We covered topics like:
- Is saturated fat bad?
- What's the deal with Continuous glucose monitors
- and are anti-nutrients really that bad for you?
Hope you enjoy!
Inquire for 1 on 1 coaching with me: Click Here
Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
Connect with Adrian:
Instagram: Click Here
75 episodes
Share
