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Why is Nutrition Misinformation Dangerous and How Can We Combat It? with Dr. Layne Norton

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Manage episode 418191194 series 3522722
Content provided by Dr. Joseph Munoz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joseph Munoz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode, I sit down with Layne Norton, a pioneer in evidence-based nutrition and fitness, to tackle the pervasive misinformation in the health industry. We discuss the pitfalls of striving for the "perfect" diet or workout, offer practical tips for sustainable health, and emphasize the power of small, manageable changes.

Layne also shares insights on the impact of social media on our health perceptions and offers realistic advice for enhancing your fitness journey. Tune in to start your journey to a healthier you with actionable insights from a leading expert!

I hope you enjoy it!

Fit4Life Academy Membership: Join our coaching community today!

Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!

Also, feel free to connect with Layne Norton online:

Instagram: @biolayne

Website: biolayne.com

I can't wait to hear your thoughts on this episode.

Stay healthy and inspired,

Dr. Joey Munoz

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 418191194 series 3522722
Content provided by Dr. Joseph Munoz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joseph Munoz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode, I sit down with Layne Norton, a pioneer in evidence-based nutrition and fitness, to tackle the pervasive misinformation in the health industry. We discuss the pitfalls of striving for the "perfect" diet or workout, offer practical tips for sustainable health, and emphasize the power of small, manageable changes.

Layne also shares insights on the impact of social media on our health perceptions and offers realistic advice for enhancing your fitness journey. Tune in to start your journey to a healthier you with actionable insights from a leading expert!

I hope you enjoy it!

Fit4Life Academy Membership: Join our coaching community today!

Inquire for 1 on 1 coaching with me: Click Here Join the waitlist for my course: Click Here Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!

Also, feel free to connect with Layne Norton online:

Instagram: @biolayne

Website: biolayne.com

I can't wait to hear your thoughts on this episode.

Stay healthy and inspired,

Dr. Joey Munoz

  continue reading

75 episodes

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