57: 3 Skincare Resolutions Worth Keeping this 2022

The Dr. Nikoleta Show

Content provided by Nikoleta Brankov, MD and Dr. Nikoleta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikoleta Brankov, MD and Dr. Nikoleta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2+ y ago 15:44

MP3•Episode home

What’s your new year’s resolution? I know new year’s resolutions can seem daunting and that’s why oftentimes, people drop them. BUT we shouldn’t stick with the stigma – let’s simply start with realistic, totally doable goals. Like these 3 skincare mantras I’m about to share with you.

Today, I’m going to share with you exactly how skincare diligence pays off.

In this episode, we’ll discuss:

The 3 skincare steps you should never skip (come hell or high water!)
Which habits to avoid to keep a healthy skin barrier
Why skincare should go beyond a routine

Resources:

Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
Wanna move several steps closer to that healthy, glowing skin you so desire? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.
Vaseline Moisturizer

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

77 episodes