))
journaling to change your mindsets
Manage episode 380608496 series 3522786
Content provided by Kate Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
let's talk about all the different benefits of making journaling a habit in your life. you don't have to have a million thoughts running wild in your head all the time. in this episode, we discuss all the different ways that I have used journaling over the years to help me in a variety of different areas of my life.
I hope you enjoy! xxxx
@the8pillars ig: https://www.instagram.com/the8pillars/
@kateebilodeau ig: https://www.instagram.com/kateebilodeau/
55 episodes
Share
