the worst-case scenario mindset
Manage episode 380608497 series 3522786
let's talk about anxiety. more specifically, let's discuss how we often jump to the most negative possible outcome of any situation and let that fuel our stress for that particular event. it doesn't have to be this way and there are ways to control it. listen to find out how. enjoy xxx
@the8pillars ig: https://www.instagram.com/the8pillars/
@kateebilodeau ig: https://www.instagram.com/kateebilodeau/
53 episodes