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How To Optimize Brain Health For Your Best Life with Dr. Isabel Hunsinger
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Today, Dr. Isabel Hunsinger discusses her journey in functional medicine and her mission to optimize brain health. In this info-packed episode, we'll visit about her frustration with conventional medicine and how she transitioned to practicing functional medicine. Dr. Hunsinger emphasizes the importance of being the CEO of your own health, and she provides tips for improving brain health, including getting hormones checked, prioritizing sleep, and addressing past trauma. She also talks about the significance of the ACEs (Adverse Childhood Experiences) score and offers resources for further information. Dr. Hunsinger has her own podcast, "The MD and Chef Team," and has many freebies available on her website doctoronamission.com.
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