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NMP 003: Body Changes During Pregnancy & Postpartum with Jennifer McGurk

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Manage episode 201065785 series 2135515
Content provided by Lindsay Stenovec. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Stenovec or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jennifer McGurk, Registered Dietitian, Certified Eating Disorder Specialist and soon-to-be mom of 2 joins me to chat about pregnancy, balancing life and motherhood, things she's learned during her 2nd pregnancy and her take on body image in #momlife.

Bio: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!”

As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the field of eating disorders and a proud advocate for the Health at Every Size movement.

Where to find Jennifer:

www.eatwithknowledge.com

www.pursuingprivatepractice.com

https://www.facebook.com/JenniferMcGurkRDN

https://www.twitter.com/jenmcgurkrdn

https://www.instagram.com/jennifermcgurkrdn

Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/

Get your FREE Post-Baby Body Image Booster eBook today!

7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone

Learn more about The Nurtured Mama at www.thenurturedmama.club

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 201065785 series 2135515
Content provided by Lindsay Stenovec. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Stenovec or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jennifer McGurk, Registered Dietitian, Certified Eating Disorder Specialist and soon-to-be mom of 2 joins me to chat about pregnancy, balancing life and motherhood, things she's learned during her 2nd pregnancy and her take on body image in #momlife.

Bio: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!”

As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the field of eating disorders and a proud advocate for the Health at Every Size movement.

Where to find Jennifer:

www.eatwithknowledge.com

www.pursuingprivatepractice.com

https://www.facebook.com/JenniferMcGurkRDN

https://www.twitter.com/jenmcgurkrdn

https://www.instagram.com/jennifermcgurkrdn

Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/

Get your FREE Post-Baby Body Image Booster eBook today!

7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone

Learn more about The Nurtured Mama at www.thenurturedmama.club

  continue reading

37 episodes

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