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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
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NMP 003: Body Changes During Pregnancy & Postpartum with Jennifer McGurk
Manage episode 201065785 series 2135515
Jennifer McGurk, Registered Dietitian, Certified Eating Disorder Specialist and soon-to-be mom of 2 joins me to chat about pregnancy, balancing life and motherhood, things she's learned during her 2nd pregnancy and her take on body image in #momlife.
Bio: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!”
As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the field of eating disorders and a proud advocate for the Health at Every Size movement.
Where to find Jennifer:
www.eatwithknowledge.com
www.pursuingprivatepractice.com
https://www.facebook.com/JenniferMcGurkRDN
https://www.twitter.com/jenmcgurkrdn
https://www.instagram.com/jennifermcgurkrdn
Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/
Get your FREE Post-Baby Body Image Booster eBook today!
7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone
Learn more about The Nurtured Mama at www.thenurturedmama.club
37 episodes
Manage episode 201065785 series 2135515
Jennifer McGurk, Registered Dietitian, Certified Eating Disorder Specialist and soon-to-be mom of 2 joins me to chat about pregnancy, balancing life and motherhood, things she's learned during her 2nd pregnancy and her take on body image in #momlife.
Bio: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!”
As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the field of eating disorders and a proud advocate for the Health at Every Size movement.
Where to find Jennifer:
www.eatwithknowledge.com
www.pursuingprivatepractice.com
https://www.facebook.com/JenniferMcGurkRDN
https://www.twitter.com/jenmcgurkrdn
https://www.instagram.com/jennifermcgurkrdn
Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/
Get your FREE Post-Baby Body Image Booster eBook today!
7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone
Learn more about The Nurtured Mama at www.thenurturedmama.club
37 episodes
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