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EP 94: Will Greenberg (Buffalo Bills) on Compounding Tension and Relaxation
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Manage episode 380319568 series 2974077
Content provided by The Emergency Mind Podcast and The Emergency Mind Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Emergency Mind Podcast and The Emergency Mind Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Will Greenberg is a strength and conditioning/performance development coach, currently with the Buffalo Bills. Over the last 15 years, through diverse experiences in various sports, he has gained expertise in cultivating environments that allow athletes and teams to thrive. In this awesome conversation, we talk about the power of compounding good training, treating every event like a rep, balancing tension and relaxation, leveraging scarce training resources, and growing elite cultures. We dig into what excellence looks like for a highly-resourced intact team focused on peak performance, and it's seriously cool.
…
continue reading
107 episodes
MP3•Episode home
Manage episode 380319568 series 2974077
Content provided by The Emergency Mind Podcast and The Emergency Mind Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Emergency Mind Podcast and The Emergency Mind Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Will Greenberg is a strength and conditioning/performance development coach, currently with the Buffalo Bills. Over the last 15 years, through diverse experiences in various sports, he has gained expertise in cultivating environments that allow athletes and teams to thrive. In this awesome conversation, we talk about the power of compounding good training, treating every event like a rep, balancing tension and relaxation, leveraging scarce training resources, and growing elite cultures. We dig into what excellence looks like for a highly-resourced intact team focused on peak performance, and it's seriously cool.
…
continue reading
107 episodes
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