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Your Body Responds THIS Quickly To Stress | Clips | Emil Barna

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Manage episode 307651360 series 2944976
Content provided by Emil Barna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emil Barna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this short clip, Emil explores the body's response to stress. Did you know that within 1,000th of a second—about the same time that it takes for a housefly's wing to flap—your brain has already sent messages to the rest of the body to respond? In fact, your brain recognises danger between 300-400 times quicker than you even realise it's there!
Video on YouTube
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
Check Emil out on the Socials by clicking below:
YouTube
Instagram
Spotify
Apple Podcasts
Audible
Facebook
LinkedIn
Twitter
Academia

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 307651360 series 2944976
Content provided by Emil Barna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emil Barna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this short clip, Emil explores the body's response to stress. Did you know that within 1,000th of a second—about the same time that it takes for a housefly's wing to flap—your brain has already sent messages to the rest of the body to respond? In fact, your brain recognises danger between 300-400 times quicker than you even realise it's there!
Video on YouTube
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)
Check Emil out on the Socials by clicking below:
YouTube
Instagram
Spotify
Apple Podcasts
Audible
Facebook
LinkedIn
Twitter
Academia

  continue reading

66 episodes

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