122. WEBS OF TRUTH: On Authenticity with Lindsey Lockett

The Emotional Alchemy Podcast

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Webs of Truth is a monthly sub-podcast of The Rooted Business Podcast with Spiritual Business Mentor Kat Lee and the Holistic Trauma Healing Podcast with Holistic Trauma Educator Lindsey Lockett.
Kat and Lindsey explore authenticity as a pathway to having your needs met. Many of us have lost touch with our authentic selves in our pursuit of attachment, influenced by childhood experiences and cultural expectations. We share insights on balancing needs in relationships, explaining how authenticity can help us meet our needs while maintaining connection. We share personal anecdotes to illustrate how these factors have influenced our own journeys of self-discovery.
We uncover how reclaiming authority and sovereignty, exploring and actualizing our desires, and giving ourselves permission to follow our passions can empower us on this journey. We also delve into the power of names, discussing how reclaiming our true names can serve as a potent tool for self-identification and authenticity.
As coaches with online presences, we discuss the importance of finding reciprocity online and overcoming the fear of visibility and judgment. As we challenge the archetype of 'the good girl', we hope to demonstrate the transformative power of authenticity and inspire you on your own journey of reclamation, resilience, and self-discovery.

Resources:

• The Myth of Normal by Gabor Mate with Daniel Mate
• Kat references how her business was asking her to commit in Ep. 111 of The Rooted Business Podcast
• Kat has interviewed Daniel Mate on Ep. 102 of The Rooted Business Podcast
• Lindsey takes empowering, sexy dance lessons from Lux

Lindsey Lockett is a trauma educator and coach who specializes in working with the autonomic nervous system. Through private and group coaching and one-of-a-kind workshop experiences, Lindsey guides her clients and students toward building trusting relationships with their bodies. She is the host of the Holi

Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

• Book a Free Connection Call
• Business Alchemist Mentorship
• Youtube
• Instagram

This podcast is made possible with sound production by Andre Lagace.

Chapters

1. 122. WEBS OF TRUTH: On Authenticity with Lindsey Lockett (00:00:00)

2. Exploring Authenticity and Childhood Trauma (00:00:02)

3. Reclaiming Authenticity and Trust in Parenting (00:17:43)

4. Navigating Authenticity and Needs in Relationships (00:32:27)

5. The Importance of Authenticity in Relationships (00:39:15)

6. Navigating Resentment and Authenticity in Business (00:43:27)

7. Embracing Authenticity (01:01:17)

8. Authenticity and Vulnerability in Online Spaces (01:05:58)

9. Overcoming Fear of Visibility (01:20:16)

10. Overcoming Fear and Being Authentic Online (01:25:26)

11. Authenticity and Healing in Relationships (01:28:52)