Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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157. How Brain Retraining Can Help Improve Chronic Pain with Lindsay Mitchell
Manage episode 350620885 series 3234478
Content provided by Chelsea Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lindsay joins me on the podcast to talk about her company Vital-Side, and how she uses brain retraining techniques to help improve and even heal her clients' chronic pain.
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Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.
Click HERE to find free brain retraining tips & tools on Lindsay's Instagram!
Click here to check out Lindsay's website!
Click to follow Lindsay on: Tiktok, Youtube, and Twitter!
Click here to listen to Rewire, the podcast!
******************************
Support the podcast & shop The Crystal Aesthetic here!
Follow the Endo Babe Podcast on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
--- Support this podcast: https://podcasters.spotify.com/pod/show/endobabepodcast/support163 episodes
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Manage episode 350620885 series 3234478
Content provided by Chelsea Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lindsay joins me on the podcast to talk about her company Vital-Side, and how she uses brain retraining techniques to help improve and even heal her clients' chronic pain.
****************************
Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.
Click HERE to find free brain retraining tips & tools on Lindsay's Instagram!
Click here to check out Lindsay's website!
Click to follow Lindsay on: Tiktok, Youtube, and Twitter!
Click here to listen to Rewire, the podcast!
******************************
Support the podcast & shop The Crystal Aesthetic here!
Follow the Endo Babe Podcast on IG here!
Join the Moon Magic Community here- for my wild&witchy spoonies!
Click here to join the Endo Babe email list
Check out other freebies + the Endo Babe blog here!
Join my FREE Endo Babe Support Group on FB
--- Support this podcast: https://podcasters.spotify.com/pod/show/endobabepodcast/support163 episodes
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Similar to The Endo Babe Podcast: Endometriosis w/ Chelsea Bri
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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