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Ep. 109 Emotions Stored In Body Parts- Lower Back
Manage episode 423452564 series 3444327
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Our bodies hold onto more than just physical tension! This episode is part of our ongoing series that explores the connection between our emotions and where we store them. Specially our lower back.
We'll dive into how the lower back can store hidden emotions like:
-Unsupported
- Scarcity
-Vulnerable
- Avoiding
Then we share a few great essential oil tips you can use to help break up that stagnant emotional energy to live more free.
Tune into Ep. 42 as discussed in the podcast.
Here are links to the books we have referenced:
The Secret by Rhonda Byrne https://amzn.to/3yMtThn
Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv
Essential Emotions https://amzn.to/3yMGhhr
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