Artwork

Content provided by The Essential Oil Scoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Essential Oil Scoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 111 Emotions Stored in Body Parts- Middle Back

28:42
 
Share
 

Manage episode 424671613 series 3444327
Content provided by The Essential Oil Scoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Essential Oil Scoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our exploration of emotions stored in the body continues! This episode delves into the middle back, an area often linked to feelings of burden and emotional weight.

In this episode, we'll explore how the middle back might reflect emotions like:

  • Feeling Unsupported: When we lack a strong emotional support system, we may subconsciously hunch over,creating tension in the middle back.
  • Insecurity: Feeling vulnerable or exposed can lead to a desire to "shield" ourselves, manifesting as tightness in the middle back.
  • Unforgiveness: Holding onto grudges can create a sense of heaviness, both emotionally and physically.
  • Abandonment: The emotional pain of feeling abandoned may manifest as a feeling of emptiness or a lack of support in the middle back area.

By tuning in, you might just discover the key to letting go of emotional baggage and experiencing a lighter, more balanced you!

Oils discussed:

Hygge: The oil of Sanctuary

Geranium: The oil of Love and Trust

Gardenia: The oil of Friendship

Grab these resources if you want to dive into learning about your emotions daily.

Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv

Essential Emotions https://amzn.to/3yMGhhr

Scoop of the Day:

Vicki's 1 week Challenge Bergamot in your diffuser every morning

Vicki's Geranium Roller blend

Diffuser Blend Recipe

4 Lemon

3 Hygge

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 424671613 series 3444327
Content provided by The Essential Oil Scoop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Essential Oil Scoop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our exploration of emotions stored in the body continues! This episode delves into the middle back, an area often linked to feelings of burden and emotional weight.

In this episode, we'll explore how the middle back might reflect emotions like:

  • Feeling Unsupported: When we lack a strong emotional support system, we may subconsciously hunch over,creating tension in the middle back.
  • Insecurity: Feeling vulnerable or exposed can lead to a desire to "shield" ourselves, manifesting as tightness in the middle back.
  • Unforgiveness: Holding onto grudges can create a sense of heaviness, both emotionally and physically.
  • Abandonment: The emotional pain of feeling abandoned may manifest as a feeling of emptiness or a lack of support in the middle back area.

By tuning in, you might just discover the key to letting go of emotional baggage and experiencing a lighter, more balanced you!

Oils discussed:

Hygge: The oil of Sanctuary

Geranium: The oil of Love and Trust

Gardenia: The oil of Friendship

Grab these resources if you want to dive into learning about your emotions daily.

Heal Your Body A-Z By Louise Hay https://amzn.to/3Vqckwv

Essential Emotions https://amzn.to/3yMGhhr

Scoop of the Day:

Vicki's 1 week Challenge Bergamot in your diffuser every morning

Vicki's Geranium Roller blend

Diffuser Blend Recipe

4 Lemon

3 Hygge

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram

We upload a brand new episode every Tuesday and Thursday!

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

  continue reading

101 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide