Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Hikes, Health and the Power of Daydreams - Uzma Khan, Founder of Four Seasons CIC
Manage episode 368158471 series 2981079
Content provided by Nicki Bass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicki Bass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Uzma Khan is the founder of Four Seasons CIC, a community walking, hiking and social group based in the north west of the UK. A mother of three from a traditional Pakistani family, she recognised the benefits of the outdoors for her own physical and mental health and wanted to find a way to share her passion with others in her community, breaking down the barriers that still exist. Four Seasons now run regular bi-weekly walks and hikes for individuals and families as well as residential and charity events.
In this episode, Uzma shares her motivations for establishing Four Seasons, the barriers and challenges she has faced on the way and the unexpected benefits that have stemmed from her desire to provide an accessible and welcoming way of connecting her community with the outdoors.
Find out more about Four Seasons on:
Instagram: @fourseasonsoutdoors_cic
Email: Fourseasonsoutdoors.cic@gmail.com
Booking site: https://meetu.ps/c/4Y3V2/R55yz/d
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network
94 episodes
Share
Manage episode 368158471 series 2981079
Content provided by Nicki Bass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicki Bass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Uzma Khan is the founder of Four Seasons CIC, a community walking, hiking and social group based in the north west of the UK. A mother of three from a traditional Pakistani family, she recognised the benefits of the outdoors for her own physical and mental health and wanted to find a way to share her passion with others in her community, breaking down the barriers that still exist. Four Seasons now run regular bi-weekly walks and hikes for individuals and families as well as residential and charity events.
In this episode, Uzma shares her motivations for establishing Four Seasons, the barriers and challenges she has faced on the way and the unexpected benefits that have stemmed from her desire to provide an accessible and welcoming way of connecting her community with the outdoors.
Find out more about Four Seasons on:
Instagram: @fourseasonsoutdoors_cic
Email: Fourseasonsoutdoors.cic@gmail.com
Booking site: https://meetu.ps/c/4Y3V2/R55yz/d
I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com
The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network
94 episodes
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Similar to The Everyday Adventure Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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