Episode 181: The Importance Of Moving Out Of Head And Into Heart

The Evolved Caveman w/ Dr. John Schinnerer

One of the largest issues I’ve seen with men is the over identification with “the thinker” - the thoughts in our heads. Many of us think that we ARE the thinker, not realizing that there is vastly more to us than mere thought. There are emotions, values, bodily sensations, interconnectedness, and the spiritual dimensions. It’s a one-two punch between the Man Box Culture in which we are socialized and certain influential philosophers. Rene’ Descartes really f*cked us when he wrote “I think, therefore I am” and thus separated mind and body for centuries. When we buy into this bullshit distinction, we effectively cut ourselves off from humanity with the belief that we are somehow unique, separate and wholly self-reliant. Yet, that’s not how things work. And we do ourselves a huge disservice in terms of interconnectivity and, ultimately, happiness when we buy into this false belief. We must learn to balance head and heart, independence and interdependence, masculine and feminine.

So how does one go about opening up the hearts of a billion people? And why? To quote Arno, “Can our life be just summarized by this constant ebb and flow of drama and joyful moments? Should we choose for it to be just that or bring some meaning to that flow? When we look back, can we find some hidden coherence in the series of events that makes our past? What would be the purpose of this life if not to figure out who we are?”

Find out more in this fascinating interview with French spiritual teacher, Arnaud “Arno” Saint-Paul.

Discover what Arno has learned studying numerous world religions, philosophies and spiritual teachings. In his quest to understand himself, he may be able to shine some light on you as well!

About My Guest - Arno Saint-Paul

As a philanthropist and award-winning serial software, finance, and social impact entrepreneur for more than 20 years, living between Los Angeles and Paris, Arnaud went through his awakening when 13. While having a successful career in Finance and Technology across continents, he has been traveling throughout the world to study the different religions and philosophies in his relentless quest to understand himself. His life purpose is now to open billions of hearts and help them find harmony inside and out. He recently authored a book of poetry entitled I.

If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.
Follow Dr. John Schinnerer on
| Instagram | Instagram.com/@TheEvolvedCaveman
| Facebook | Facebook.com/Anger.Management.Expert
| Twitter | Twitter.com/@JohnSchin

| LinkedIn | Linkedin.com/in/DrJohnSchinnerer
Or join the email list by visiting: GuideToSelf.com

Please visit our YouTube channel and remember to Like & Subscribe!
https://www.youtube.com/user/jschinnerer

Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com