PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Sarah Kleiner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kleiner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Evolving Wellness Podcast with Sarah Kleiner Wellness
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Why She Left A Career In Nursing To Help People | Kiera Lea Wellness
Manage episode 419554218 series 2875309
Content provided by Sarah Kleiner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kleiner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.
Timestamps:
- 03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
- 10:22 - Dr. Corey Ghazini
- 11:44 - Best health practices
- 17:06 - Advice for shift workers
- 20:35 - The importance of a personalized approach
- 22:07 - Leaving centralized healthcare
- 29:05 - Red Light Therapy + cellular hydration
- 33:35 - Educating others
- 35:28 - Decentralized studies
- 36:58 - Blue blockers
- 39:56 - Age Of Light Conference + Health reform in El Salvador
- 41:30 - The dangers of LED lights
- 42:43 - Fighting mold, parasites, microtoxins
- 47:10 - Functional medicine vs centralized medicine
- 48:49 - Empowering people to heal
- 53:04 - Setting children up for success
- 57:01 - Kiera’s upcoming projects
Show Links:
- Dr. Corey Ghazvini on Evolving Wellness
- Dr. Corey Ghazini, DOM
- Sarah Kleiner Fertility Course
- Dr. Gerald Pollack on Evolving Wellness
- Dr. Gerald Pollack
Sponsored By:
Upgraded Formulas
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
BIOptimizers
Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off
Check Out Kiera:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
241 episodes
Share
Manage episode 419554218 series 2875309
Content provided by Sarah Kleiner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kleiner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.
Timestamps:
- 03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
- 10:22 - Dr. Corey Ghazini
- 11:44 - Best health practices
- 17:06 - Advice for shift workers
- 20:35 - The importance of a personalized approach
- 22:07 - Leaving centralized healthcare
- 29:05 - Red Light Therapy + cellular hydration
- 33:35 - Educating others
- 35:28 - Decentralized studies
- 36:58 - Blue blockers
- 39:56 - Age Of Light Conference + Health reform in El Salvador
- 41:30 - The dangers of LED lights
- 42:43 - Fighting mold, parasites, microtoxins
- 47:10 - Functional medicine vs centralized medicine
- 48:49 - Empowering people to heal
- 53:04 - Setting children up for success
- 57:01 - Kiera’s upcoming projects
Show Links:
- Dr. Corey Ghazvini on Evolving Wellness
- Dr. Corey Ghazini, DOM
- Sarah Kleiner Fertility Course
- Dr. Gerald Pollack on Evolving Wellness
- Dr. Gerald Pollack
Sponsored By:
Upgraded Formulas
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
BIOptimizers
Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off
Check Out Kiera:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
241 episodes
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Similar to The Evolving Wellness Podcast with Sarah Kleiner Wellness
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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