show episodes
 
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
  continue reading
 
Artwork

1
Grit

Joubin Mirzadegan

Unsubscribe
Unsubscribe
Weekly
 
Grit explores what it takes to create, build, and scale world-class organizations. It features weekly episodes highlighting the leaders who are pushing their companies to make a difference. This series is hosted by Joubin Mirzadegan, go to market operating partner at Kleiner Perkins, a venture capital firm investing in history-making founders.
  continue reading
 
Artwork

1
Decentralized Radio

Tristan Scott, Ryan Brown

Unsubscribe
Unsubscribe
Weekly+
 
Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
  continue reading
 
Artwork
 
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist. Jonathan’s focus is to bring about holistic health to all willing to listen. This podcast does not only touch on nutrition but mental and spiritual health as well. Jon takes you through his steps and perspective as it relates to a holistic healthy lifestyle
  continue reading
 
I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time. Support this podcast: https://podcasters.spotify.com/pod/show/adrienne68/support
  continue reading
 
Loading …
show series
 
Have you ever considered how the light you’re exposed to impacts your health? I'm here to uncover the profound effects of light on our biology, from obesity to cancer. Join me as I sit down with Dr. Martin Moore-Ede, a leading expert on circadian rhythms. We cover his groundbreaking research and actionable insights from his latest book. From unders…
  continue reading
 
Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…
  continue reading
 
Guest: Clara Shih, CEO of Salesforce AI In 2020, Clara Shih quit Hearsay, the company she founded and ran for 11 years; in hindsight, she says “I probably should have quit a little bit sooner.” But at the time, she cared a lot — too much — about what everyone else thought. “There's a lot of guilt around leaving initially and feeling bad for feeling…
  continue reading
 
Should people do keto/carnivore year round? What are some labs people should look out for and check when they do keto/carnivore diets? Why do some diets get a halo & what context are they missing? For the full video - Join my private community - https://www.sarahkleinerwellness.com/offers/qzfmnZ62 Dad’s day 20 % off course deals (cold therapy - qua…
  continue reading
 
Welcome back to the Evolving Wellness Podcast! I'm thrilled to host Dr. Eli Jarrouge in this episode. As a former practicing doctor whose own health took a downturn, Dr. Jarrouge recognized a pattern in his patients—a revolving door of metabolic disorders driving their health issues. Today, we’re covering his transformative journey and how he's imp…
  continue reading
 
Guest: Marissa Mayer, CEO and Founder of Sunshine and former CEO of Yahoo When Marissa Mayer was first hired as the CEO of Yahoo, the company had lost nearly a quarter of its workforce in the preceding six months. Early on, she was chatting with employees in the cafeteria and one of them got her attention by smacking her tray. “Is it go time?” he a…
  continue reading
 
Sarah Kleiner Wellness and Dr. Sara Pugh discuss weight loss and the nuances and layers involved in the process. They touch on topics such as the importance of context and individual goals, the role of hormones in weight loss, the relationship between food and emotions, and the impact of the environment on food choices. They also emphasize the need…
  continue reading
 
Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…
  continue reading
 
When most people think of exercise they think they need to go to the gym, but today we’re going to talk about movement and functionality in a totally different way. Today I have on the father of functional movement, Erwan LeCorre. In this episode, we'll uncover the essence of functional movement, a paradigm shift from conventional gym routines to e…
  continue reading
 
St. John’s Wort has evolved over millennia to capture sunlight and turn it into the molecule hypericin, which has numerous profound effects on our human bodies. Our St. John’s Wort Oil is HALF OFF until sold out (as of June 2024)! From deep nerve healing, relaxation, and pain relief when applied externally to its antidepressant, antiviral, and live…
  continue reading
 
Guest: Sarah Friar, former CEO of Nextdoor Sarah Friar has worked with some of the top leaders in Silicon Valley, including Salesforce CEO Marc Benioff, Walmart CEO Doug McMillon, Block CEO Jack Dorsey, and most recently Nextdoor founder Nirav Tolia, who just replaced her as CEO in May. And one of the things that sets top performers apart from the …
  continue reading
 
Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…
  continue reading
 
Welcome back to the Evolving Wellness Podcast! Today, we're covering the intricate world of treating chronic illness alongside esteemed guest, Dr. Bruce Hoffman. With a wealth of experience predating the dawn of functional medicine, Dr. Hoffman's expertise lies in navigating complex cases, shedding light on the often overlooked realms of nervous sy…
  continue reading
 
Guest: Stanislav Vishnevskiy, CTO and co-founder of Discord For many years, the conventional wisdom was the gaming was not social because it was something you usually did at home. “But people who play games are often the most social,” says Discord CTO Stanislav Vishnevskiy. “They’re spending 10, 20 hours with other people online, hanging out.” As a…
  continue reading
 
Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…
  continue reading
 
Safe Sun exposure guide with studies - https://www.sarahkleinerwellness.com/opt-in-quick-guide-to-safe-sun-exposure50% off metabolism makeover masterclass - https://www.sarahkleinerwellness.com/offers/CFRZMSLP?coupon_code=MEMFLASHBuilding your perfect quantum day guide - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec838…
  continue reading
 
In which I read a few pieces from my new Substack. Bone, blood, milk, and marrow... Nourishing Motherlines is a collection of memoir-adjacent personal writings exploring my evolving understanding of nourishment (not nutrients), how my mitochondria and minerals were inherited from my motherline (and yours from yours), my hEaLiNg JoUrNeY as I navigat…
  continue reading
 
Bone, blood, milk, and marrow... Nourishing Motherlines is a collection of memoir-adjacent personal writings exploring my evolving understanding of nourishment (not nutrients), how my mitochondria and minerals were inherited from my motherline (and yours from yours), my hEaLiNg JoUrNeY as I navigate hypothyroid and hypoadrenal exhaustion and a host…
  continue reading
 
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to th…
  continue reading
 
Guest: Eoghan McCabe, CEO, Chairman, and Co-Founder of Intercom “We are not ready for the degree to which our world is going to change,” says Intercom CEO Eoghan McCabe, “in insane and incredible ways.” When he co-founded the company in 2011, the Irish-born entrepreneur was making it easier for companies to offer human customer service to their cus…
  continue reading
 
Today’s guest is a Nutritional Therapist and Decentralized health coach Ryan Carter (Live Vitae) whose knowledge of light, water and magnetism can revolutionize your health. He also just became a first time father! Ryan Carter (@livevitae) is based in Nicaragua and is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal T…
  continue reading
 
In this episode, the Sarah discusses why she does not recommend collagen powders personally. She emphasizes that this is her personal opinion and encourages listeners to make their own decisions. The main reasons she does not recommend collagen powders are the presence of heavy metals and the high deuterium content. She explains that deuterium accu…
  continue reading
 
Many of us notice that when we begin our circadian and quantum health practices, our animals follow along. On today’s episode our guest, Jackie Jolie, an equine bodyworker and quantum biology practitioner, will cover everything about healing your animals using quantum biology. Jackie shares her incredible journey of healing from Lyme disease throug…
  continue reading
 
Guest: Mark Cuban, co-founder of Cost Plus Drugs and costar, Shark Tank “I just love to compete,” says Mark Cuban. “And the day I stop is the day I’m dead.” Previously the co-founder of MicroSolutions and Broadcast.com, Cuban is probably best known to the public today for competing with the likes of Daymond John and Barbara Corcoran on the reality …
  continue reading
 
Today’s guest Robert Kiltz, MD, is the Founder and Director of CNY Fertility. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz has special interest and training in advanced reproductive technologies, laparoscopic and minimally inv…
  continue reading
 
On today’s episode I’m answering a few more of your questions and sharing some updates on my life. I’m covering postpartum weight loss, medications like Ozempic and Wegovy, and offering insights into enhancing your circadian rhythm and leptin production. I’m also talking about mold, CIRS, parasites and other diagnoses that I know are very common ri…
  continue reading
 
Guest: Taylor Francis, co-founder of Watershed One day when he was 13, Taylor Francis walked out of the movie theater, and he was pissed off. He had just seen Al Gore’s documentary An Inconvenient Truth and internalized a “generational call to arms, that my parents had screwed our generation” by causing the climate crisis, he says. 14 years later, …
  continue reading
 
In today’s episode, we're offering a fresh perspective on the body's water network with our guest, Jen Isabel Friend. While many discussions on water focus on consumption, today we’re discussing the molecular realm. Did you know our bodies are 99% water molecules? Join us as we explore how our bodies generate water and its profound implications for…
  continue reading
 
Today’s guest Kevin Muno (founder of Perennial Pastures) is actually not so different from you. Kevin grew up as an athlete with a dream of being a professional baseball player. As he explored ways he could nourish himself with the most nutrient-dense foods, that’s when he discovered “ancestral eating” and how vital grass-fed beef was for his perfo…
  continue reading
 
Guests: Victor Riparbelli, CEO and co-founder of Synthesia; and Josh Coyne, partner at Kleiner Perkins When Victor Riparbelli wants to learn something, he’ll start with a YouTube video or a podcast: “I maybe buy the book on Amazon as like the fifth step,” the Synthesia CEO says. His company is trying to change the text-first (or text-only) way info…
  continue reading
 
Grimhood shares some of his early-life health problems, but he then explains HOW he fixed them and even shares what he eats on a daily basis to stay as healthy as possible. —————— Check Out “Grimhood’s” links: → Website: https://linktr.ee/grimhood →twitter:https://twitter.com/grimhood?lang=en → Instagram:https://www.instagram.com/grimmsapothecary —…
  continue reading
 
Welcome to another Evolving Wellness Q&A episode where I answer your questions on everything from the Keto & Carnivore diets to healing acne, fibroids, histamine, and gut issues. I also discuss what I learned during my fertility journey and offer my opinion on which products to buy and which ones to avoid. If you have any burning questions, feel fr…
  continue reading
 
Guest: Kat Cole, COO of Athletic Greens You can’t make smart decisions if you don’t know the truth — the “true truth,” as Athletic Greens COO Kat Cole puts it. “As you get bigger and you have success, innovator’s dilemma, you end up talking to yourself instead of really being rooted in what’s going on.” That’s why she has embraced the anxiety of th…
  continue reading
 
Brian De Mint is an author, martial artist, and entrepreneur. His book Bitcoin Evangelism is a tremendous resource for those that are interested in learning about Bitcoin. Bitcoin is a new digital currency that is shaking up the finance world. Brian believes that both Bitcoin and the decentralization it provides will fundamentally transform society…
  continue reading
 
Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special guest, Dr. Alexis J Cowan. Join us as Dr. Cowan shares her incredible journey from battling chronic health issues to discovering the transformative potential of sunlight in healing. From decoding …
  continue reading
 
Guest: Anne Raimondi, COO and Head of Business at Asana Asana COO Anne Raimondi feels pressure to perform in her job “every day, all the time.” But that pressure doesn’t come from her fellow executives; she imposes it on herself, trying to think carefully about how much each of her decisions will impact her team. “I have a lot of privilege and choi…
  continue reading
 
Through the suffering I’ve endured from electromagnetic poisoning, twin careers in high-tech & healthcare and the skills I’ve gained in EMF assessment and remediation, I’ve learned not only how to survive, but to thrive while living with electromagnetic poisoning. This makes me uniquely qualified to help you — whether you’re suffering with electrom…
  continue reading
 
Welcome back to the Evolving Wellness Podcast, my name is Sarah. Join Dr. Mark Sherwood and me as we delve into the holistic approach to health care, bridging his extensive background from law enforcement to naturopathic practice. We explore the limitations of traditional and functional medicine, advocating for an integrated model focused on patien…
  continue reading
 
Guest: Sanjay Beri, CEO and Founder of Netskope “You can be waiting your whole life to do something, and then your life’s over,” says Sanjay Beri. After nine years at Juniper Networks, he left his comfortable job, moved his family to a house with a pricier mortgage, and launched the cloud security firm Netskope. His entrepreneurial story would make…
  continue reading
 
Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fort…
  continue reading
 
Today I am going through a whole bunch of viewer questions, everything from light to circadian glasses, to hormones, to menopause, to nutrition and so much more. If you have some burning questions, feel free to send them to me by messaging me on Instagram! The key moments in this episode are: 01:49 - 3 best tips to lose weight 12:02 - Menstrual cyc…
  continue reading
 
Today’s guest Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantl…
  continue reading
 
Guest: Scott McNealy, former CEO and co-founder of Sun Microsystems & co-founder of Curriki Scott McNealy never wanted to be CEO of Sun, and in his 22-year tenure before selling to Oracle, he knows there were times he failed to execute, or to rein in the once-iconic Silicon Valley firm’s worst impulses. But like his pro golfer son, Maverick, Scott …
  continue reading
 
Today’s guest is Real estate expert Leon Wankum who discusses how Bitcoin could redefine real estate's value and affect property prices, financing, and monetary standards. A must-listen for anyone interested in the intersection of Bitcoin and real estate. —————— Check Out “Leon’s” links: → Substack: https://leonawankum.substack.com/ →twitter: https…
  continue reading
 
What if I told you that waking up to pee in the middle of the night is not necessarily normal and there were things you could do about it? Today I have on Pelvic Floor Expert, Dr. Kassie Dewitt. She joins me to talk about issues that a lot of women are really afraid to talk about, and that is our pelvic floor and bladder health. We are going to lay…
  continue reading
 
Guest: Jyoti Bansal, CEO and co-founder of Harness Cisco bought Jyoti Bansal’s first company AppDynamics for $3.7 billion, making him a very wealthy man. But after two African safaris, a week of Michelin-starred meals in Tokyo, and more adventures all around the world, he realized that spending his money didn’t truly make him happy. After some soul…
  continue reading
 
Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology. In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differentl…
  continue reading
 
n the wake of El Salvador's GROUNDBREAKING Medical Freedom Lawes Tristan and I stid down to discuss the posibilities of a "decentralized medical system!" We also cover Dr. Jack Kruses FIRST "Age Of Light Conference" which just concluded in El Salvador. How can you better decentralize your health and wealth for a vibrant future? Lets discuss. ——————…
  continue reading
 
Loading …

Quick Reference Guide