Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Coffee with the Docs is a holistic lifestyle podcast where we give integrative solutions and brilliant experts to help you thrive: mind, body and spirit
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Grit explores what it takes to create, build, and scale world-class organizations. It features weekly episodes highlighting the leaders who are pushing their companies to make a difference. This series is hosted by Joubin Mirzadegan, go to market operating partner at Kleiner Perkins, a venture capital firm investing in history-making founders.
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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist. Jonathan’s focus is to bring about holistic health to all willing to listen. This podcast does not only touch on nutrition but mental and spiritual health as well. Jon takes you through his steps and perspective as it relates to a holistic healthy lifestyle
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I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time. Support this podcast: https://podcasters.spotify.com/pod/show/adrienne68/support
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Remembering what it is to be human upon the earth.
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Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron
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On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it…
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Sarah Kleiner on Why Light Hygiene Matters
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Sarah is a Quantum Health Coach and Certified Nutrition Coach and specializes in teaching her audience all about the benefits of circadian rhythm healing as well as how to have healthy leptin levels and what that means for fat loss. We talk about all things keto, leptin, light, and a deep dive into fertility. She shares her very vulnerable story ab…
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Exploring Light and Leptin: Hormone Balance Naturally with Sarah Kleiner | Episode 246
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In this episode of the Spectrum of Health Podcast, I had the pleasure of speaking with Sarah Kleiner about the fascinating world of quantum biology and its impact on our health. Sarah shared her insights on the importance of light, leptin, and exclusion zone water in optimizing our body's energy production and overall well-being. We discussed how c…
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Surviving to Thriving: Keys to Longevity for Fur Babies with Dr. Marlene Siegel | Episode 248
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In this episode of the Spectrum of Health Podcast, I sit down with a guest some of you may remember, Dr. Marlene Siegel, a respected author, international lecturer, researcher for integrative veterinary technologies, and clinical practitioner. Dr. Siegel shares her expertise on understanding and improving your pets' health holistically, emphasizing…
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#199 CEO & Co-Founder Klaviyo, Andrew Bialecki: High Slope
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Guest: Andrew Bialecki, CEO of Klaviyo Whenever the marketing platform Klaviyo is hiring, says CEO Andrew Bialecki, “we sort of don't care so much what skills you have.” Instead, the company looks for “high slope” individuals who are curious and able to continually learn new things. “A big turnoff for me is [when] somebody says, ‘Oh, well, I was ne…
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#110 Dr. Sean O'Mara | Unseen Epidemic: How Visceral Fat Leads to Chronic Disease
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As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…
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Exploring Coherence and Your Electric Health with Eileen McKusick | Episode 247
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In this episode of the Spectrum of Health Podcast, I sit down with Eileen McKusick, an expert in biofield tuning and electric health. We dive into the fascinating relationship between our electromagnetic nature and the concept of coherence. Eileen shares her insights on how coherence, the state of everything being in order and working harmoniously,…
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Managing Weight Gain, Truths About Hydrogen + Food Temptation | Dr. Sara Pugh PT. 2
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Welcome back to the second part of my enlightening conversation with Dr. Sara Pugh. In this episode, cover the benefits of hydrogen, unravel the complexities of emotional eating, and uncover the hurdles people face in making enduring health transformations. From discussing the nuances of popular diets like keto, carnivore, and veganism to exploring…
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#198 CEO and Co-Founder Wayfair, Niraj Shah: Homeward
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Guest: Niraj Shah, CEO and co-founder of Wayfair Wayfair CEO Niraj Shah caught the entrepreneurship bug in his mid-20s, when he and his longtime co-founder Steve Conine sold their first company just a few years out of college. They left the acquirer and independently realized “we absolutely wanted to start something else,” Niraj recalls. “Once you’…
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#109 Dr. Stephen Hussey | MRNA Injection BACKFIRE (Mechanism Explained)
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Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…
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What To Eat When Traveling + How Traveling Impacts Your Metabolism | Dr. Sara Pugh PT. 1
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How does travel and nonnative EMF impact your metabolism and your ability to digest and break down food and nutrients? In this episode, Dr. Sara Pugh and I explore the fascinating intersection of travel, nonnative EMF, and their impact on metabolism and nutrient absorption. We discuss insights from our experiences as practitioners, and discuss the …
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#197 CEO, Chairman & Founder Zscaler, Jay Chaudhry: No Attachment
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Guest: Jay Chaudhry, CEO, chairman, and founder of Zscaler Much of the media coverage of Zscaler CEO Jay Chaudhry is quick to identify him as the wealthiest Indian-American person, with a net worth of $10.8 billion. But to hear Jay himself tell it, that number has never been very important to him: “My family had no money,” he says of his childhood …
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We decided to do another fun rapid fire Q+A episode! We cover a wide array of topics asked by all of YOU from instagram! Stay tuned for our next one! Episode Sponsor: Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’…
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#108 Dr. Alexis Cowan | The Truth About Sunlight, Modern Disease and Skin Cancer
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Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …
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An Update: Shift Course, New Summit, & More News | Episode 245
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In this mini-episode, I share updates and some exciting news. I discuss my upcoming quantum physics and healing course through Shift Network, reflecting on how this knowledge has aided my own recovery from a tumor I had just a few short years ago. I also announce a cohosted summit on inflammatory bowel disorder, inspired by a young patient’s experi…
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Why You Should Stay Off Screens + Inventing A Blue Light Free Computer | Anjan Katta
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Welcome to the Evolving Wellness Podcast! I'm passionate about exploring how light impacts our health, from metabolism to hormone balance and beyond. In today's episode, I sit down with Anjan Katta to discuss practical, low-cost solutions for managing our exposure to artificial light, especially from devices like the one you're likely using now. An…
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Autoimmune Conditions & Nervous System: The Missing Link with Irene Lyon
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What is the correlation between the nervous system, trauma & autoimmune conditions? Irene Lyon is back on the channel to discuss with me! Irene Lyon's 21 Day Nervous System Tune up - $100 off on June 25th only - https://ea188.isrefer.com/go/21days/SK/ Solstice 21 Day Leptin Challenge (your chance to do a LIVE Leptin Reset with me.- doors close at m…
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#196 CEO and Co-Founder Braze, Bill Magnuson: Principles of Change
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Guest: Bill Magnuson, CEO and co-founder of Braze The deployment of smartphones around the world was more impactful than any other technology to date, says Braze CEO Bill Magnuson — and that has big implications for emerging fields like generative AI. “If we get to the point where they [LLMs] really can be useful, human-like companions ... they wil…
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A Better Way To Treat Cancer with Dr. Michael Karlfeldt | Episode 244
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In this much-needed episode, I sit with Dr. Micheal Karlfeldt (ND, PhD) a board-certified Naturopath who has devoted his career to practicing and promoting natural health. With over 30 years of experience, Dr. Karlfeldt shares his insights on the evolving nature of cancer treatment, the importance of addressing the root causes, and the need for a c…
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How Artificial Light Can Lead to Infertility, Cancer, & Weight Gain | Dr. Martin Moore-Ede
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Have you ever considered how the light you’re exposed to impacts your health? I'm here to uncover the profound effects of light on our biology, from obesity to cancer. Join me as I sit down with Dr. Martin Moore-Ede, a leading expert on circadian rhythms. We cover his groundbreaking research and actionable insights from his latest book. From unders…
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#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement
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Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…
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#195 CEO Salesforce AI, Clara Shih: Above the Clouds
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Guest: Clara Shih, CEO of Salesforce AI In 2020, Clara Shih quit Hearsay, the company she founded and ran for 11 years; in hindsight, she says “I probably should have quit a little bit sooner.” But at the time, she cared a lot — too much — about what everyone else thought. “There's a lot of guilt around leaving initially and feeling bad for feeling…
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The missing context to keto/carnivore diets according to a PHD - Dr. Sara Pugh
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Should people do keto/carnivore year round? What are some labs people should look out for and check when they do keto/carnivore diets? Why do some diets get a halo & what context are they missing? For the full video - Join my private community - https://www.sarahkleinerwellness.com/offers/qzfmnZ62 Dad’s day 20 % off course deals (cold therapy - qua…
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We were so honored to have Dr. Wahls on our podcast! She is a true pioneer in the world of diet and nutrition for autoimmune and degenerative diseases. Tune in for her inspiring story about healing her own MS and her mission to bring hope and healing to the 1 million+ people diagnosed with MS today. To learn more follow Dr. Wahls @drterrywahls Visi…
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Health Tips From a Natural Detoxification Expert Spencer Feldman | Episode 243
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In this fascinating episode, I sit with Spencer Feldman to dive deep into cutting-edge detoxification solutions. Spencer shares his own health journey that led him to become a medical detective of sorts, uncovering the root causes behind many chronic conditions like brain fog and chronic fatigue. We discuss the vital importance of proper detoxifica…
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A New Perspective on Diabetes, Heart Disease, + Autoimmune Conditions | Dr. Eli Jarrouge
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Welcome back to the Evolving Wellness Podcast! I'm thrilled to host Dr. Eli Jarrouge in this episode. As a former practicing doctor whose own health took a downturn, Dr. Jarrouge recognized a pattern in his patients—a revolving door of metabolic disorders driving their health issues. Today, we’re covering his transformative journey and how he's imp…
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#194 CEO and Founder Sunshine, Marissa Mayer: Innovative Instincts
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Guest: Marissa Mayer, CEO and Founder of Sunshine and former CEO of Yahoo When Marissa Mayer was first hired as the CEO of Yahoo, the company had lost nearly a quarter of its workforce in the preceding six months. Early on, she was chatting with employees in the cafeteria and one of them got her attention by smacking her tray. “Is it go time?” he a…
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Losing Weight and Healing Your Relationship with Food: The Surprising Truth No One Tells You!
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Sarah Kleiner Wellness and Dr. Sara Pugh discuss weight loss and the nuances and layers involved in the process. They touch on topics such as the importance of context and individual goals, the role of hormones in weight loss, the relationship between food and emotions, and the impact of the environment on food choices. They also emphasize the need…
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#106 Olyveya Mazier | When Diet Isn't Enough To Fight Disease...
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Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…
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The Most Fundamental Approach to Your Hormones and Sleep with Barton Scott | Episode 242
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In this episode, I had the pleasure of speaking with a returning guest, Barton Scott, owner of Upgraded Formulas. We dive deep into the idea that mineral deficiencies are at the root of many chronic health conditions. Our fascinating discussion centers around iron metabolism, a topic that has always intrigued me. Join our discussion to find out how…
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What Popular Fitness Fads Get Wrong | Erwan LeCorre
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When most people think of exercise they think they need to go to the gym, but today we’re going to talk about movement and functionality in a totally different way. Today I have on the father of functional movement, Erwan LeCorre. In this episode, we'll uncover the essence of functional movement, a paradigm shift from conventional gym routines to e…
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REISSUE: The Healing Magic of St. John's Wort
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St. John’s Wort has evolved over millennia to capture sunlight and turn it into the molecule hypericin, which has numerous profound effects on our human bodies. Our St. John’s Wort Oil is HALF OFF until sold out (as of June 2024)! From deep nerve healing, relaxation, and pain relief when applied externally to its antidepressant, antiviral, and live…
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#193 Former CEO Nextdoor, Sarah Friar: Four Circles
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Guest: Sarah Friar, former CEO of Nextdoor Sarah Friar has worked with some of the top leaders in Silicon Valley, including Salesforce CEO Marc Benioff, Walmart CEO Doug McMillon, Block CEO Jack Dorsey, and most recently Nextdoor founder Nirav Tolia, who just replaced her as CEO in May. And one of the things that sets top performers apart from the …
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Dr. Abby + Dr. Nicole on Functional Medicine vs. Muscle Testing
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Are you at the point where you’d love to see a holistic provider but aren’t sure where to start? Then this episode is for you! We discuss what functional medicine is, why it is such a non-specific term, and what to look for in a holistic provider. Learn more about what muscle testing is and why we feel like it is the key to unlock healing! We also …
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#105 Dr. Catherine Clinton | QUANTUM BIOLOGY 101: How Sun & UV Light Make You Healthier
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Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…
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The Journey of Gemmotherapy: From Italian Alps to Plant Stem Cells | Episode 241
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In this episode, I had the pleasure of creating a collaborative episode with Jennifer Payeur, host of the Wellness Sherpa Podcast, with a mission to transform health and well-being through organic, plant remedies. After an incredible week-long adventure together in Italy, we felt inspired to share everything we learned and experienced during this j…
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Trauma + Chronic Illness: Discussing the Link | Dr. Bruce Hoffman
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Welcome back to the Evolving Wellness Podcast! Today, we're covering the intricate world of treating chronic illness alongside esteemed guest, Dr. Bruce Hoffman. With a wealth of experience predating the dawn of functional medicine, Dr. Hoffman's expertise lies in navigating complex cases, shedding light on the often overlooked realms of nervous sy…
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#192 CTO and Co-Founder Discord, Stanislav Vishnevskiy: Ship It
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Guest: Stanislav Vishnevskiy, CTO and co-founder of Discord For many years, the conventional wisdom was the gaming was not social because it was something you usually did at home. “But people who play games are often the most social,” says Discord CTO Stanislav Vishnevskiy. “They’re spending 10, 20 hours with other people online, hanging out.” As a…
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#104 Anthony Gustin | The Real Reason Our Food System Is Broken
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Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…
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Safe Sun exposure guide with studies - https://www.sarahkleinerwellness.com/opt-in-quick-guide-to-safe-sun-exposure50% off metabolism makeover masterclass - https://www.sarahkleinerwellness.com/offers/CFRZMSLP?coupon_code=MEMFLASHBuilding your perfect quantum day guide - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec838…
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In which I read a few pieces from my new Substack. Bone, blood, milk, and marrow... Nourishing Motherlines is a collection of memoir-adjacent personal writings exploring my evolving understanding of nourishment (not nutrients), how my mitochondria and minerals were inherited from my motherline (and yours from yours), my hEaLiNg JoUrNeY as I navigat…
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